PHYSICAL EDUCATION 8

Name: REM CARLO D. QUIRANTE Section: _8- TALC .

Part I
Body Composition:
Height: _1.54 meters BMI: 23.2
Weight:__55_ kilograms Classification: Normal Weight

Part II
Physical Fitness Tests
A. 3-minute Step Test:
RPR 1: __78_ bpm
RPR 2: __102__ bpm
RPR 3 : __104_ bpm

B. Sit and Reach : _21 centimeters

C. Zipper Test
RHU: 5 cm_
LHU:_ 3 cm__

D. Basic Plank : _33_ seconds

E. 90 degrees Push-ups : _3_ repetitions

F. Calf Raised : _6__ repetitions