If you have a cough,

After touching a surface that may be contaminated, wash wear a disposable mask or
hands and forearms for min 20 secs using soap catch your coughs in a tissue.
and water (sing “Happy Birthday” twice to
time yourself). Do not wear your mask for more
than one day.

elbow
Wash up to here.

Try to avoid
contact with anybody
who is sick, or appears
to be sick.
Do not touch your eyes,
nose, or ears. If you
must touch them, wash
your hands afterwards.

Do not share personal

items, such as towels, cups, food,

precauti o ns
or utensils, with other people.
Most importand of all-
to spare you (and If you begin to feel il , seek
advice from a medical
others) from professional.

coronavirus covid19
More Tips for
Clean your hands with an alcohol-based cleanser or soap and water
before, and immediately after, handling your mask. Disposable
Using a

Arrange the mask to fully cover your mouth and nose.

Do not use the mask for more than one day.
Do not touch the outside of the mask with your hands.
Never reuse a disposable mask once you removed it.
Mask
After removing your mask, dispose of it in a waste bin.