Catan, Alexander C.

BsCrim I Block: 029

Learning Task 4.3

DAY STRESSOR WHAT DID YOU FEEL HOW DID YOU ACT IN
RESPONSE
Day 1 Doing the household Exhausted and tired Though I’m tired, I take
chores. it as a challenge every
day and severs as my
daily workout.
Day 2 Family Problem Stressed I just ignore them.
Day 3 Taking care of my Stressed and pissed off I extend my temper
nephew sometimes and considering that
they are not adult.
Day 4 School works Stressed Quickly do it on time
and pass it to avoid
cramming.
Day 5 Cough and fever Tired and Sleepy Taking some tablets to
ease my cough and
fever.
Day 6 My friends Angry I just ignored them.
Day 7 Neighbors Mad I just ignored them so
that there will be not
conflict.