Physical Education

BODY MASS INDEX

James Kurt T. Guillermo

STEM 11 Leo

 Body Mass Index (BMI)

Formula for Computing Body Mass Index

Weight (in kilogram)

Height (in meters)²

WEIGHT

a. Wear light

clothing before
weighing
b. On bare feet,
stand erect and still
with weight
evenly distributed
on the center of the
scale.
For the Partner:
a. Before the start
of weighing, adjust
the scale to zero
b. Record the score
in kilogram

Weight in
kilograms:57 kg

 HEIGHT

Tester:

a. Stand erect on
bare feet with
heels, buttocks and
shoulders pressed
against the wall
where tape
measure is
attached
For the Partner:
a. Place the L-
square against the
wall with the base
at the top of the
head of the person
being tested. Make
sure that the L-
square when
placed on the head
of the student, is
straight and
parallel to the
floor.
b. Record the score
in meters.
*My mother's hand
became the L - Height in meters:1.74

square meters

Weight (in kilogram)

Height (in meters)²

(57)
57

(1.74)²
3.0276

=18.82

My is BMI is 18.82
and my classification
is normal