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Article history: Objective: To compare lumbopelvic stability between dancers and non-dancers by assessing lumbopelvic
Received 28 June 2018 motor control, abdominal muscles automatic-activation, lumbar range of motion and dynamic stability.
Accepted 30 June 2018 Design: Cross-sectional.
Setting: University/superior-dance-conservatory.
Keywords: Participants: Twenty-two dancers and 22 non-dancers.
Dancers
Main outcome measurements: The active straight leg raise test (ASLR) was used to test lumbopelvic motor
Stability
control with pressure feedback (mmHg). Transversus, rectus anterior and internal oblique muscles
Ultrasonography
Motor control
thicknesses were measured at rest and ASLR. For dynamic stability, the modified Star Excursion Balance
Test (mSEBT) was employed.
Results: Significant differences were revealed in lumbopelvic motor control between groups (p < 0.001).
Abdominal muscles automatic-activation showed no differences between the groups. There were sig-
nificant differences in the mSEBT for most of the test's directions, with dancers performing better than
the non-dancers (p < 0.05). For the dancers, there were positive associations between motor control and
dynamic stability, and between abdominal muscle thickness and mSEBT. For non-dancers, the rectus
anterior activation correlated with the mSEBT.
Conclusions: The dancers had better lumbopelvic motor control, dynamic stability and lumbar move-
ments except in terms of extension, as compared with non-dancers. Therefore, this novel study could
stimulate a new line of research to determine the influence of these outcomes on sports performance,
prevention and injury rehabilitation.
© 2018 Elsevier Ltd. All rights reserved.
https://doi.org/10.1016/j.ptsp.2018.06.010
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34 A. Paris-Alemany et al. / Physical Therapy in Sport 33 (2018) 33e39
that has been defined as the “core” (Kibler, Press, & Sciascia, 2006). 2. Methods
Good core stability is needed to perform movements of the trunk
and extremities correctly, particularly in athletic activities (Kibler 2.1. Experimental approach to the problem
et al., 2006). Other muscles, such as the rectus abdominis (RA),
erector spinae, external oblique and quadratus lumborum comprise The study had a transversal observational design, and the
the global stabilizers and allow for larger trunk motions with rapid sample consisted of volunteers from the local community of the La
and powerful torque (Huxel Bliven & Anderson, 2013). These two noma de Madrid
Salle Center of Higher Education Universidad Auto
systems (the core and global stabilizers) are involved in the dy-
and the Superior Dance Conservatory of María de Avila, Madrid. We
namic stabilization required to perform the functional demands hypothesized that dancers would have greater lumbopelvic motor
related to daily activities, sports and dance (Huxel Bliven & control than non-dancers. Therefore, the dynamic stability, auto-
Anderson, 2013). matic abdominal muscle activation and LBROM were compared
Dancers need to achieve difficult technical skills to perform between dancers and non-dancers.
precise and synchronized combinations of movements, which
involve good motor control of the extremities and core (Kibler et al., 2.2. Subjects
2006). There is controversy over whether dancers are sufficiently
physically prepared for their training requirements (Rafferty, 2010), A consecutive convenience sample was recruited from February
given the high prevalence of injuries, particularly LBP (Jacobs, 2017 to May 2017. The inclusion criteria were healthy subjects be-
Hincapie , & Cassidy, 2012). A study of modern dancers found tween 18 and 55 years of age (Hagstromer, Oja, & Sjostrom, 2006).
that, over a 12-month period, 17% of the dancers reported a lower The exclusion criteria were participants with a history of surgery
back injury (Shah, Weiss, & Burchette, 2012). Also reduced trunk and/or pregnancy during the last year; musculoskeletal or osteo-
muscle endurance has been found among dancers with LBP (C. ligamentous injury in the last 6 months associated with immobi-
Swain & Redding, 2014). A determining factor for the risk of injury lization, rest or reductions in daily exercise or fitness activities for
is a lack of postural stability, which refers to the ability to change more than 4 weeks; severe pain in the last 4 weeks that stopped
the center of gravity position, adapting and varying it according to physical activity; and hyperventilation syndrome as assessed with
the perceived input (Fort Vanmeerhaeghe et al., 2009). In terms of the Nijmegen questionnaire (a score of 23 points or greater out of
lumbopelvic stability, studies have shown the importance of 64) (Van Dixhoorn & Duivenvoorden, 1985).
strength, coordination, and endurance, as well as their association The local ethics committee approved the research, which com-
with lower extremity alignment and load assimilation (Roussel plied with the Helsinki declaration. A signed informed consent
et al., 2012). Improvements in abdominal muscle strength document was required to participate in the study. The participants
through core stabilization training lead to improved static and were divided into two groups: professional or semi-professional
dynamic balance and spinning ability for pirouettes (Watson et al., dancers and non-dancer participants comprised the dance group
2017). (DG) and non-dance group (NDG), respectively.
The TrA has been described as the main stabilizer of the trunk, After confirming that they met the inclusion criteria and none of
since a lack of TrA motor control and slower activation of the TrA in the exclusion criteria, the participants proceeded to the assess-
patients with chronic LBP has been reported (França, Burke, ment. On the day of the assessment, we collected demographic
Hanada, & Marques, 2010). This explains why the TrA is the prin- data, and the International Physical Activity Questionnaire (IPAQ)
cipal target of most current rehabilitation protocols, which focus on and Nijmegen questionnaires were filled out. The IPAQ was used to
specific exercises to improve the core's activation and neuromus- analyze the participants' physical activity levels, calculating the
cular motor control (Watson et al., 2017). Due to the multifactorial metabolic equivalents of the task (METs) per minute per week,
nature of lumbopelvic stability and its associated outcomes, various categorizing the METs as low activity (sedentary), moderate or
treatment and evaluation approaches have been studied (Roussel vigorous. Values less than 1500 METs/min/week were considered a
et al., 2012). moderate level of activity, and 1500 METs or more were considered
Several reliable instruments have been used to assess muscular a vigorous level of activity. Appropriate psychometric properties
condition and activation, such as magnetic resonance imaging have been shown for this questionnaire (Craig et al., 2003).
(MRI), electromyography (EMG) and rehabilitative ultrasound im-
aging (RUSI) (Hides et al., 2006). RUSI is considered a non-invasive, 2.3. Procedures
inexpensive and reliable method of measuring the length and
thickness of the deep muscles (Hodges, Pengel, Herbert, & 2.3.1. Lumbopelvic motor control
Gandevia, 2003). Hodges et al. developed a clinical method to A Chattanooga Stabilizer™ (Chattanooga Group Inc, Hixson,
indirectly evaluate lumbopelvic stability using a pressure biofeed- USA) device was employed to measure lumbopelvic stability, given
back unit (PBU) situated in the low back region to register possible that previous studies have used this device (Richardson, 1993;
changes in lumbopelvic position when performing various Roussel et al., 2012). The stabilizer is a pressure biofeedback unit
movements. (PBU) that, when placed on the low back region, provides reliable
There are many ways to assess dynamic stability. The Star indirect measures (Azevedo et al., 2013) of the degree of lumbo-
Excursion Balance Test (mSEBT) is a battery of motion tests in 3 pelvic stabilization and activation of the deep abdominal muscles
spatial planes, with the aim of functionally or dynamically assess- by recording pressure changes that occur while performing lower
ing stability (Kinzey & Armstrong, 1998). Dynamic stability requires extremity movements. The stabilizer's plastic pillow was placed
strength, flexibility and proprioception (Bressel, Yonker, Kras, & horizontally on the lower back region, at the intersection of the
Heath, 2007). inferior border and the posterior superior iliac spine (Comerford,
Thus, the aim of this study was to compare the lumbopelvic 1992). The PBU measures pressure changes of 2 mm Hg, with the
motor control of dancers and non-dancers. The second aim was to initial pressure set at 40 mm Hg (Azevedo et al., 2013).
analyze the dynamic stability, automatic abdominal muscle acti- The supine active straight leg raise test (ASLR) was selected to
vation and low back range of motion (LBROM). We also analyzed measure pressure changes. The highest pressure reached while
possible associations between the outcomes. performing the ASLR was recorded (positive or negative). The
participant was placed in a supine position with the legs extended
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A. Paris-Alemany et al. / Physical Therapy in Sport 33 (2018) 33e39 35
and the arms resting alongside the body. The ASLR was always 2.3.4. Low back range of motion
performed with the right leg, while the left leg was held in the LBROM was measured during trunk flexion and lateral flexion.
initial position. Participants were required to perform a 20-cm We employed a smartphone inclinometer application that has been
elevation of the right leg with the knee extended, following the validated and tested with good reliability (Pourahmadi et al., 2016).
Liebenson, Karpowicz, Brown, Howarth, and Mcgill (2009) protocol These measurements were made by placing the base of the mobile
(Liebenson et al., 2009). phone on the patient's twelfth thoracic vertebra (T12) while in the
standing position. The patient was asked to perform a forward
flexion of the trunk. The process was repeated by placing the mo-
2.3.2. Automatic activation of abdominal muscles
bile phone on the S2 vertebra. The measurement was then sub-
Automatic activation of the abdominal muscles was analyzed by
tracted from the previous results, obtaining the lumbar flexion
measuring the thickness of the abdominal muscles with the
data. For the extension movement, the device was placed at T12,
Whittaker et al. RUSI protocol (Whittaker, Warner, & Stokes, 2013).
and the initial value was subtracted from the final extension result.
A portable ultrasound (GE Healthcare LOGIQ Book XP-R2.1.5) and a
The lateral flexion movements were measured by placing the de-
linear probe (8L-RS Wide Band Linear Probe, 2333880 model
vice flat on the back at T9eT12, with the base facing the lateral
number; 14.2 47-mm footprint) with a frequency range of
flexion side (Kolber, Mdt, Pizzini, Robinson, & Yanez, 2013). Before
4e12 MHz were used to perform resting B-mode evaluations at the
the range of motion (ROM) assessment, the participants were
end of a relaxed expiration. The measured outcomes were the
instructed to perform a short warm-up by performing left and right
thickness of RA, IO and TrA on the right side while in the supine
rotations of the lumbar spine for 2 min.
position. Each muscle was measured 3 times (the final measure
being the mean of the 3 measurements) while at rest and while
performing the ASLR. The ASLR was maintained for 5 s, ensuring 2.3.5. Replication of the study
that the measurements were performed at the end of the relaxed The RUSI measurements were collected at rest and then during
exhalation (Whittaker et al., 2013). The first set of measurements ASLR. Motor control was then measured by the PBU during ASLR.
was performed at the RA, placing the probe transversally to the Lastly, dynamic stability was measured with the mSEBT. For each of
right of the belly button and recording the distance between the the outcomes, 3 repetitions were performed, and their means were
superior and inferior fascia (Whittaker et al., 2013). Next, the used for the analysis. If the movement was poorly executed, the
thickness of the TrA and IO was measured, placing the probe measurement was repeated.
transversally at the medial point between the iliac crest and the
costal border at the axillary line (Whittaker et al., 2013). This view
offers an image of all 3 abdominal muscles. The thickness of the TrA 2.4. Statistical analyses
and IO was measured systematically 2 cm from the anterior fascia
of the TrA (Ferreira, Ferreira, & Hodges, 2004). RUSI has been shown The sample size was calculated to detect differences between
to be reliable and comparable to MRI (intraclass correlation coef- the 2 groups regarding the primary variables. A statistical power of
ficient (ICC) 0.78e0.95) (Hides et al., 2006; Hodges et al., 2003). 95% (1-b) with a probability error level a of 0.05 was used. A Stu-
dent's t-test was considered for independent samples with an effect
size of 0.77. The calculation suggested a sample of 44 participants.
2.3.3. Dynamic stability The software employed was G * Power 3.1 for Mac (G * Power©,
Dynamic lumbopelvic stability and balance were measured in Dusseldorf University. Germany). The significance level for all sta-
the standing position using the modified Star Excursion Balance tistics was established at p < 0.05.
Test (mSEBT) (Coughlan, Fullam, Delahunt, Gissane, & Caulfield, The analysis was performed with the Statistical Package for
2012) to assess physical performance and determine potentially Social Sciences (SPSS) version 22. The normality of the variables
reduced dynamic postural control (Plisky, Gorman, Butler, Kiesel, & was determined with the Shapiro-Wilk test. Parametric tests were
Underwood, 2009). In the mSEBT, the participant stands on one leg applied for the statistical analysis. The demographic data are pre-
while performing various movements with the other leg. The goal sented as mean and standard deviation (SD) for the continuous
is to reach as far as possible with the raise leg (Kinzey & Armstrong, variables and frequency (%) for the categorical variables.
1998). Before the participant begins, 3 strips of tape measuring The effect size was calculated with Cohen's method (d) and was
1.5 m each are placed on the floor to form an inverted Y shape (with considered a small (0.20e0.49), medium (0.50e0.79) or large effect
an anterior arm and posteromedial and posterolateral arms placed size (>0.8) (Kelley & Preacher, 2012). For the intergroup compari-
135 to the anterior arm). The participant stands in the center sons, Student's t-test was used. For the analysis of the associations,
facing the anterior arm and performs first the anterior and then the we performed a Pearson correlation test. The correlations were
posterolateral and posteromedial movements. The measurements considered to be moderate from 0.4 to 0.7, strong from 0.7 to 0.85
are performed with the participant shoeless (Gribble & Hertel, and very strong greater than 0.85 (Sedgwick, 2012).
2003). The distance reached in the 3 correctly performed move-
ments for each direction is recorded (Plisky, Mitchell, & Kaminski,
2006). A movement is considered incorrect if the participant does 3. Results
not return to the initial position with the feet together or if they
moved or lifted the foot on which they are standing. If incorrect, the A total of 44 participants were included in the study. Each group
movement is repeated (Plisky et al., 2009). The movements were was composed of 22 participants (dancers and non-dancers). Both
first performed by the researcher, and each participant performed 4 groups were similar in terms of age and body mass index (Table 1).
practice movements with each leg in each test direction (Coughlan Each group scored less than 23 points on the Nijmegen question-
et al., 2012; Plisky et al., 2006). After 2 min of rest, the participant naire, and there were statistically significant differences between
begun the actual test. The mSEBT has a standardized protocol and the groups. The IPAQ results indicated a high level of activity for the
excellent reliability (ICC 0.85e1.00) (Plisky et al., 2009). The mini- DG (14083 METs) and a moderate level of activity for the NDG
mal detectable change has been reported as 5.5 cm for anterior, (1198.27 METs). Dancers from various types of dance were included
7.5 cm for posteromedial and 9.7 cm for posterolateral movements in the DG: 27.27% from ballet, 22.72% from contemporary dance,
(Shaffer et al., 2015). 22.27% from Spanish dance, and 27.27% from Flamenco.
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36 A. Paris-Alemany et al. / Physical Therapy in Sport 33 (2018) 33e39
Table 1 variable.
Descriptive data.
Table 2
Between groups comparisons.
Stabilizer (mmHg) SLR 39.41 ± 2.51 47.65 ± 7.85 8.25 (- 11.79 to 4.70)** 4.69 1.4
USI (cm)
Muscle distance RA Rest 0.57 ± 0.31 0.47 ± 0.29 0.10 (0.08 to 0.29) 1.10 0.33
RA SLR 0.64 ± 0.29 0.53 ± 0.30 0.10 (0.08 to 0.28) 1.13 0.37
Muscle thickness RA Rest 0.92 ± 0.15 1.04 ± 0.26 - 0.12 (- 0.25 a 0.01) - 1.83 0.56
RA SLR 0.98 ± 0.16 1.09 ± 0.28 - 0.11 (- 0.25 a 0.03) 1.54 0.48
TrA Rest 0.33 ± 0.10 0.36 ± 0.11 0.03 (- 0.09 a 0.03) 0.95 0.28
TrA SLR 0.44 ± 0.16 0.46 ± 0.14 0.02 (- 0.11 a 0.07) 0.42 0.13
OI Rest 0.70 ± 0.20 0.73 ± 0.20 0.03 (- 0.15 a 0.09) 0.54 0.15
OI SLR 0.71 ± 0.21 0.80 ± 0.23 0.08 (- 0.22 a 0.05) 1.22 0.4
mSEBT (cm)
mSEBT RA 66.68 ± 5.26 63.04 ± 6.51 3.63 (7.23 a 0.04)* 2.04 0.61
mSEBT R PM 90.60 ± 12.10 87.37 ± 8.34 3.23 (- 2.84 a 9.31) 1.07 0.3
mSEBT R PL 90.36 ± 12.10 82.99 ± 8.57 7.37 (0.99 a 13.75)* 2.33 0.70
mSEBT LA 66.48 ± 5.39 61.81 ± 6.80 4.66 (8.40 a 0.93)* 2.52 0.76
mSEBT L PM 92.31 ± 12.18 87.50 ± 9.74 4.80 (- 1.91 a 11.51) 1.44 0.43
mSEBT L PL 88.25 ± 14.25 85.75 ± 9.01 2.50 (- 4.75 a 9.76) 0.70 0.21
ROM ( )
LB Flex 104.51 ± 11.81 63.75 ± 13.04 33.04 (24.03e42.06)* 10.86 3.27
TLB Flex 126.83 ± 16.21 93.79 ± 13.27 40.75 (33.18e48.32)* 7.40 2.23
Extension 33.10 ± 11.64 31.65 ± 10.87 1,44 (5.41 to 8.30) 0.43 0.13
R Lat Flex 26.62 ± 7.30 22.04 ± 5.00 4.57 (0.77e8.38)* 2.43 0.73
L Lat Flex 27.39 ± 5.43 20.62 ± 5.36 6.77 (3.49e10.06)* 4.16 1.25
Abbreviations: DG: Dancers group, NDG: Non-dancers group, USI: Ultrasound imaging; RA: Rectus abdominis muscle, SLR: Straight Leg Raise, TrA: Transverse muscle, IO:
Internal oblique, mSEBT: Modified Star Excursion Balance Test, R: Right, A: Anterior, PM: Posteromedial, PL: Posterolateral, L: Left, ROM: Range of motion, LB Flex: Low back
flexion, TLB Flex: Thoracolumbar flexion, Lat Flex: Lateral flexion, mmHg: Millimeters of mercury, cm: Centimeters, : Degrees. *p value < 0.05; **p value < 0.001.
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A. Paris-Alemany et al. / Physical Therapy in Sport 33 (2018) 33e39 37
Table 3
Correlations between motor control, dynamic stability and muscle activation.
Outcomes Groups Stabilizer SLR mSEBT R A mSEBT R PM mSEBT R PL mSEBT L A mSEBT L PM mSEBT L PL
Abbreviations: DG: Dancers group, NDG: Non-dancers group, US: Ultrasound imaging; RA: Rectus abdominis muscle, SLR: Straight Leg Raise, TrA: Transverse muscle, IO:
Internal oblique, mSEBT: Modified Star Excursion Balance Test, R: Right, A: Anterior, PM: Posteromedial, PL: Posterolateral, L: Left, ROM: Range of motion, LB Flex: Low back
flexion, TLB Flex: Thoracolumbar flexion, Lat Flex: Lateral flexion, mmHg: Millimeter of mercury, cm: Centimeters, : Degrees*p value < 0.05; **p value < 0.001.
4.1. Lumbopelvic motor control and automatic activation of flexibility and neuromuscular coordination, in addition to muscular
abdominal muscles thickness. It is possible that dancers' lumbopelvic motor control is
supported by multiple factors. Lederman proposed a motion con-
Abdominal muscle thickness was measured at rest and during trol model that could explain dancers' dynamic stability and lum-
an active movement. RUSI reveals the features of the abdominal bopelvic motor control and suggested that movement motor
wall muscles, showing the changes in RA, IO, EO and TrA through control depends on various underlying factors including strength,
the measurement of each muscle's thickness, regardless of the velocity, endurance and the synergic control and coordination of
lateral dominance or the measured side (Whittaker et al., 2013). co-contractions and reciprocal neuromuscular activation
The studies that compared LBP and healthy participants at rest (Lederman, 2010). All of these factors act together; if there is any
found similar results for muscles thicknesses (0.91 ± 0.12 cm for disorder or if any of the factors are modified, the movement motor
RA; 0.25 ± 0.05 cm for TrA; 0.55 ± 0.7 cm for IO) (Whittaker et al., control will be affected (Lederman, 2010).
2013).
In view of our results, we hypothesize that dancers present a
4.2. Dynamic stability & LBROM
different neuromuscular strategy for maintaining lumbopelvic
motor control than that of non-dancers. This strategy would not be
Originally, the dynamic stability test was conducted in 8 di-
exclusively dependent on the neuromuscular activity of the
rections (SEBT); however, a number of studies have employed a
abdominal muscles. A critical analysis of the evidence (Lederman,
modified version (mSEBT) with only 3 directions: anterior, post-
2010) called into question the lumbopelvic control motor model
eromedial and posterolateral (Plisky et al., 2009). Both tests involve
based on the two subsystems theory (global and local stabilization).
similar movements that have been validated to measure balance
Lederman suggested that the model was too reductionist to explain
and dynamic stability (Coughlan et al., 2012).
motor control and that local neuromuscular deficits could be pre-
Ambegaonkar et al. found that dancers had higher dynamic
sent in people with adequate stability and would not necessarily be
stability scores than non-dancers, with significantly greater dis-
indicative of pathology. Previous findings have suggested that only
tances in the posteromedial direction. Dancers obtained a mean of
slight abdominal muscle activation is needed to maintain adequate
92.6 ± 5.6 cm with the right leg (p ¼ 0.01), while no-dancers
stability. A study by Kibler et al. reported 5% maximum voluntary
reached 87.0 ± 6.4 cm (Ambegaonkar et al., 2012). Our study
contraction for daily activities, 10% for high physical demand ac-
found similar results, which could be related to the intrinsic
tivities (Kibler et al., 2006). Gildea et al. found that TrA and IO
movement of dance, which results in the continuous need for
thickness did not differ between dancers with or without lumbo-
similar dynamic stability strategies as needed for the SEBT.
pelvic pain; however, the authors found an asymmetric contraction
Bressel et al. investigated dynamic stability with the SEBT in
pattern (Gildea, Hides, & Hodges, 2014).
various sports, concluding that basketball players have lower SEBT
Evidence has suggested that lumbopelvic motor control can be
scores compared with soccer players and gymnasts (Bressel et al.,
assessed with the PBU while evaluating TrA muscle activity in
2007). It would be interesting in future research to compare the
healthy individuals and individuals with a history of pain (Garnier
results between dance disciplines to establish which type of dance
et al., 2009; Lima et al., 2012), despite the fact that multiple
has greater stability requirements and to plan training strategies to
neuromuscular strategies could be involved in maintaining lum-
meet these requirements.
bopelvic motor control during the test.
Our results suggest the presence of positive moderate to sig-
Professional dancing requires significant physical effort, and the
nificant associations between RA thickness and dynamic stability in
specificity of the practice leads to certain physiological adaptations;
most directions in the DG and NDG. Regarding IO thickness, we
for example, the evidence suggests that postural control and dy-
found positive moderate associations with some dynamic stability
namic stability are dependent on visual information (Muelas Pe rez,
measures.
Sabido Solana, Barbado Murillo, & Moreno Herna ndez, 2014). For
The LBROM results indicate that dancers present greater ROM
future studies, it would be interesting to include a more dynamic
than non-dancers. Previous evidence has demonstrated that
assessment of the abdominal muscles and to evaluate the dorsal
LBROM is greater in child dancers than in child non-dancers
and low back muscles, not just the abdominal wall muscles. A
(Steinberg et al., 2006) It also appears that LBROM increases with
complete muscle assessment should include strength, endurance,
age, while other joint ROMs stay stable (Steinberg et al., 2006). The
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38 A. Paris-Alemany et al. / Physical Therapy in Sport 33 (2018) 33e39
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A. Paris-Alemany et al. / Physical Therapy in Sport 33 (2018) 33e39 39
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