Grade 1Diet and Nutrition

Which group on the food guide pyramid should you eat the least of?

Milk

Eggs

Fat, oils, sugar

Pasta

Grade 1Diet and Nutrition

If you eat fruits and vegetables you will get a lot of .

Sugar

Salt

Vitamins

Fats and Oils

Grade 1Diet and Nutrition

What should you drink 6 glasses a day of?

Juice

Milk

Water

Soda

Grade 1Diet and Nutrition

What kind of weight problem could you develop if you eat too much unhealthy food?

Tall

Short

Obesity

Skinny

Grade 1Diet and Nutrition

Eating all of your vegetables at dinner is healthy for you.

Yes

No

Grade 1Diet and Nutrition

Food such as milk ,cheese and egg help us

grow

sleep

play

study

Grade 1Diet and Nutrition

Eating lots of different fruits and vegetables is good for your health.

Yes

No

Grade 1Diet and Nutrition

A healthy breakfast could be eggs, toast, fruit and milk.

Yes

No

Grade 1Diet and Nutrition

Drinking 5 sodas a day is good for you.

Yes

No

Grade 1Diet and Nutrition

A cheeseburger and fries is a healthy dinner.

True

False

Grade 1Diet and Nutrition

We need milk for strong bones.

Yes

No

Grade 1Diet and Nutrition

An apple is a vegetable.

Yes

No
Grade 1Diet and Nutrition

Eating too much unhealthy food is not good for our bodies

Grade 1Diet and Nutrition

Fast food is good for you.

True

False

Grade 1Diet and Nutrition

Soda is a healthy drink.

True

False

Grade 1Diet and Nutrition

When trying to maintain a balanced diet it is important to

eat from all of the food groups.

Eat from all of the food groups.

Completely avoid all fats and sugars.

Skip breakfast once a week.

Grade 1Diet and Nutrition

We need milk for strong bones.

True

False

Grade 1Diet and Nutrition

Doughnuts and candy are healthy foods.

Yes

No