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  • Fisiología de La Natacion

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    Juan Carlos Angulo Riaño
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    The document discusses the physiology of swimming. It lists morphological characteristics beneficial for swimming such as greater height, broad shoulders, and long arms. It also notes the favorable muscle fiber composition of swimmers, with 74% slow-twitch fibers. Records for top swimmers in various events are shown, such as Caeleb Dressel holding the men's 50 and 100 meter freestyle records. The main muscles used for swimming techniques like butterfly and freestyle are identified.

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    fisiología de la Natacion (3)

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    The document discusses the physiology of swimming. It lists morphological characteristics beneficial for swimming such as greater height, broad shoulders, and long arms. It also notes the favorable muscle fiber composition of swimmers, with 74% slow-twitch fibers. Records for top swimmers in various events are shown, such as Caeleb Dressel holding the men's 50 and 100 meter freestyle records. The main muscles used for swimming techniques like butterfly and freestyle are identified.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    14 views1 page

    Fisiología de La Natacion

    Uploaded by

    Juan Carlos Angulo Riaño
    The document discusses the physiology of swimming. It lists morphological characteristics beneficial for swimming such as greater height, broad shoulders, and long arms. It also notes the favorable muscle fiber composition of swimmers, with 74% slow-twitch fibers. Records for top swimmers in various events are shown, such as Caeleb Dressel holding the men's 50 and 100 meter freestyle records. The main muscles used for swimming techniques like butterfly and freestyle are identified.

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    © All Rights Reserved
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    of 1

    FISIOLOGÍA DE LA

    NATACION
    Tecnicas de
    natacion
    Tecnica de mariposa
    Caracteristicas
    morfofuncionales
    Altura mayor a la promedio
    Cintura escapular ancha
    Cadera estrecha
    Brazos largos
    Relacion favorable del tamaño
    de las piernas comparando con
    el tronco
    Manos y pies grandes

    Tecnica de CROL
    Marcas Mundiales
    EVENTO RECORD NOMBRE
    50 metros libres 21,07 s Caeleb Dressel
    100 metros libres 47,02 s Caeleb Dressel
    200 metros libres 102,97 s Michel Phelps
    1500 metros libres 871,02 s Sun Yang

    Musculos principales
    Músculos dorsal ancho, Pectoral mayor y menor,
    Deltoides, Tríceps,
    Bíceps, Redondo mayor y Trapecio

    Fibras
    TIPO DE FIBRA PORCENTAJE
    Fibras rapidas 26%
    Fibras lentas 74%

    Write it down
    While recording what you’re stressed
    about is one approach, another is jotting
    down what you’re grateful for.

    Bibliografia
    A study among people with cancer found that people in the laughter
    intervention group experienced more stress relief than those who were
    simply distracted

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