PHYSICAL EDUCATION 4 – MODULE 1 (PRIOR KNOWLDGE)

QUESTION:  HOW WILL RECREATIONAL ACTIVITY DEVELOP THE SPIRITUAL

ASPECT OF THE PERSON?

Answer:

Recreational activities gives you opportunity to be creative, to express your basic needs,

and to be your real self, which develops the spiritual aspect of the person. Allowing yourself to

engage in physical activities will help you feel alive and happy. Not only can this benefit your

mindfulness but also your overall health. Keep in mind that the better you feel from a physical

perspective, the better your sense of well-being will be. Therefore, while your well-being is at an

all-time high due to exercising, you can certainly enjoy the benefits of a healthy body, too.