2/4/22, 10:05 AM Weightlifting, olympic style by Tommy Kono

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Olympic and World Champion and Weightlifting Coach in three

Olympic Games, Tommy Kono reveals his knowledge and
experiences to cut your time and effort to reach the top in the
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sport of Olympic Weightlifting.

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Paperback, 271 pages ABOUT TOMMY KONO

Published
January 1st 2001
by HKC
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Tommy Kono
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2/4/22, 10:05 AM Weightlifting, olympic style by Tommy Kono

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Write a review February's Hottest New Romances

 
Some people love books. Some people fall in
love. And some people love books about falling
Tim Fox
rated it
May 17, 2018
in love. Every month our team sorts through...
This is an excellent resource for the beginning weightlifter and a good one
Read more...
for intermediates. It covers principles of technique and programming in very
practical terms.
13 likes · 1 comments

Tommy Kono was a wonderful human being and this comes through in the
book. One of the biggest thrills I had in my years in weightlifting was briefly TRIVIA ABOUT WEIGHTLIFTING, OL...

meeting him at the Masters Nationals one year. A very gracious and
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generous man.

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2/4/22, 10:05 AM Weightlifting, olympic style by Tommy Kono

Thai Son
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Apr 21, 2019
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training
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Skimmed through for history. Not very relevant today, in both programming
and conceptualization of the lifts.
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Ike
rated it
Jul 18, 2010

His explanations helped where a number of others hadn't. The inspirational

stuff is a little over the top, but isn't it always? ...more

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Angel Sharp
rated it
Dec 26, 2012
Perfected my olympic lifting form in just 3 days thanks to Tommy Kono and
his book. The diagrams were very helpful and it is basically my textbook
now :)

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2/4/22, 10:05 AM Weightlifting, olympic style by Tommy Kono

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2/4/22, 10:05 AM Weightlifting, olympic style by Tommy Kono

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