Areas of Holistic Personal Development

1. Physical Development
 Can be define as the progress of an individual’s control over own
body. Being aware of our physical development helps to determine
the state of our health.

2. Spiritual Development
 The process of evolving one’s inner self. It is the real you. You are
working on creating a deeper connection with the world.

3. Mental Development
 Concerns the mind, it involves the thinking process all things we are
aware and not aware of. This greatly affects our relationships,
education and career.

4. Emotional Development
 Begins in infancy and continues into adulthood. It is the development
area that is difficult to work on because how we emotionally react to
things, people and situation is not something that we can easily
change.

5. Social Development
 Learns to interact with other people. It also refers to how we develop
relationships with others and if conflicts occurs, how well will we
handle it.