Personal development is an investment for COGNITIVE
our life. It is an attitude which helps to
improve our life, helps to improve our
knowledge, awareness, work on your
attitude, believe in yourself, develop your
skills, set your goals, and begin with the end
in mind. If you want to enhance your
personal development, you should start to
look at all five areas of personal
PERSONAL development. These areas will help you to
improve yourself more.
DEVELOPMENT FIVE AREAS OF PERSONAL
DEVELOPMENT
FIVE AREAS OF PSYCHOLOGICAL
PERSONAL DEVELOPMET DEVELOPMENT
Physiological allows you to find out your state
of health and start to understand it should be
 PSYCHOLOGICAL
works on as a priority. Start learning about
DEVELOPMENT eating a healthy balanced diet and exercising so
 COGNITIVE DEVELOMENT that you can improve your health. However,
there are other aspects to consider, these
 SOCIAL DEVELOPMENT
include applying a sunscreen to develop a good
 EMOTIONAL DEVELOPMENT skin, getting enough sleep and meditate to
 SPIRITUAL DEVELOPMENT ensure health.
DEVELOPMENT
Cognitive improvement is a development
of concept processes, such as
remembering problem solving, and
decision-making from early life through
adolescence to adulthood. Cognitive
development refers to how a person
perceives, thinks, and gains
understanding of his or her world
through the interaction of genetic and
learned factors.
Start asking yourself regarding to your
Cognitive Development.
 Ask yourself if you have
experienced mistakes in the
choices you made? How do you
deal with it?
 Your attitude towards your study
habit?
 Are you doing well in your
studies?
Cognitive development provides children
with the approach of taking note of
considering the world around them.
Every day experience can affect a child’s
cognitive development.
SOCIAL DEVELOPMENT
Social development is about
improving the well-being of
every individual in society so as
to attain their complete
potential. If you can effectively
communicate with a range of
people, you are on a way to
being socially successful. If not,
then start talking to people you
do not normally talk to and
take advantage of exploring
modes of communication that
you normally do not use.
Learning ne3w 3languages and
making new friends are great
ways to develop social and
communication skills on a
personal level.
Start asking yourself regarding
your social development.
 How is your
relationship with your
parents?
 Do you consider
yourself as friendly?
Why?
 How do you interact
with other people?
Are you out going?
Social development can affect
many different types of
EMOTIONAL SPIRITUAL
DEVELOPMENT Spiritual DEVELOPMENT
development is the
Developing strength in your emotions is
improvement of the personality
something that few are yet to master.
towards a religious or spiritual
Emotional development is about an
individual’s feeling for and about other desired better personality. Being
people, objects, situations and religious and being spiritual are
experiences. This is a more difficult area of two different things and you can
development to work on because it is not be spiritual without being the
something that you can easily change. little bit religious. Spirituality
However, you can change this and you can describes the deeper
do better when it comes to not allowing connections that are made when
your emotions to control you. Finding the
developing this aspect of your
courage to not let your emotions control
life. When you’re improving your
you is an ongoing task and something that
takes time. Once harnessed, this
spirituality, you are working on
creating a deeper connection
development will benefit all areas of
personal growth. with the world around you. This
allows you to learn more about
Start asking yourself regarding to your
yourself and what you truly want
Emotional Development.
in life. This aspect helps guide
Your own experiences when you are other areas of your life.
 Happy Start asking yourself regarding
 Surprised
 Sad
to your Spiritual Development.
 Angry
 How can you tell that
 Afraid
you believe in “God”?
 Disgust
 what are the things you
Emotional fitness is a vital part of average
do that manifest your
fitness. Emotionally healthy people are on top
of things in their thoughts, feelings, and spiritual development.
behaviors. They can deal with life’s challenges.
Emotions are responses that generate
biochemical reactions in our bodies, converting