Verbalize Your Intention

What is Autosuggestion?
-Using intentional positive statements/phrases about how we want to behave to
replace any negative thoughts in our heads OR negative actions that we may act
upon.
-concept is that if our inner executive repeats an intentional thought, we are more
likely to believe it and behave in a way that will make it happen.

Origin
-Emile Coue (Self Mastery Through Conscious Autosuggestion)
-Charles Baudouin (Suggestion and Autosuggestion)
-Napoleon Hill (Think and Grow Rich)

Coue’s instruction

Examples from readings -

Elaina
Parker
Reed

Steps on how to plan/look at our Autosuggestions

- Staying in the present tense
- Speaking gently, respectfully, and positively
- Saying it like we mean it
- Visualizing our intended actions while repeating the statement.
- Staying with it
- Using autosuggestion for short-term results.