DREAM HACKING

Discover The Art Of Lucid Dreaming

Copyright © 2014 by Dream-Hacking.com

All rights reserved. No part of this publication may be reproduced, distributed, or

transmitted in any form or by any means, including photocopying, recording, or other
electronic or mechanical methods, without the prior written permission of the publisher,
except in the case of brief quotations embodied in critical reviews and certain other non-
commercial uses permitted by copyright law.

© 2014 Dream-Hacking.com. All Rights Reserved. | Discover The Art Of Lucid Dreaming 2
 Section 1: Introduction To Dream Hacking

Lecture 1 - Introduction To The World Of Lucid Dreaming

Lecture 2 - The 10,000 Foot Complete Course Overview
Lecture 3 - The 4 Underlying Principles For Dream Hacking
Lecture 4 - Find Your Inner Motivation

Section
The Nature 2: The
Of Your Nature
Sleep: Sleep –
SmartOfSleeping Smart
For LucidSleeping
Dreaming For Lucid Dreaming

Lecture 1 - Understanding Your Sleep Cycle To Recognize When Your Lucid Dream Will Occur
Lecture 2 - Optimizing Your Sleep To Trigger Lucid Dreams
Lecture 3 - The Liberating Truth About Sleep Paralysis
Lecture 4 - Hypnagogic Visions
Lecture 5 - Identifying False Awakenings + Closing Thoughts

Section 3: Phase One – The Core Foundations Of Lucid Dream Induction

1.

Lecture 1 - Introducing The Core Foundations

Lecture 2 - How To Keep Your Dream Journal
Lecture 3 - Your Guide To Dream Sign Analysis
Lecture 4 - Excel Video Example of Dream Sign Analysis
Lecture 5 - How To Do Reality Checks
Lecture 6 - How To Prepare For Lucidity
Lecture 7 - Effective Relaxation Exercises
Lecture 8 - Your Guide To Practical Meditation + Closing Thoughts

Section 4: Phase Two – The Most Effective Lucid Dream Evoking Techniques

Lecture 1 - Intro To Lucid Dreaming Techniques

Lecture 2 - Dream Initiated Lucid Dreams (DILD) vs. Wake Initiated Lucid Dreams (WILD)

© 2014 Dream-Hacking.com. All Rights Reserved. | Discover The Art Of Lucid Dreaming 3
Lecture 3 - How To Apply The MILD Technique
Lecture 4 - How To Apply The WILD Techniques
Lecture 5 - The “Wake Back To Bed” Method (The Foundation Of Other WILD Techniques)
Lecture 6 - The “Count Yourself To Sleep” Technique
Lecture 7 - Impossible Movement Practice
Lecture 8 - Familiar Scene Visualization
Lecture 9 - Common Beginner WILD Mistakes To Avoid + Closing Thoughts

Section 5: Phase Three – Applying The Art Of Dream Control

Lecture 1 - Introduction To The Art Of Dream Control

Lecture 2 - Dream Beliefs & Expectations
Lecture 3 - The 3 Levels Of Lucidity
Lecture 4 - Dream Manipulation Techniques
Lecture 5 - How To Have Erotic Dreams
Lecture 6 - How To Have Flying Dreams
Lecture 7 - How To Apply Creative Problem Solving
Lecture 8 - How To Practice Physical Skills
Lecture 9 - How To Overcome Anxieties
Lecture 10 - How To Overcome Nightmares
Lecture 11 - Other Applications Of Dream Hacking + Closing Thoughts

Section 6: Leveraging Supplements For Dream Hacking

Lecture 1 - Intro To Using The 5 Most Reliable Supplements For Lucid Dreaming
Lecture 2 - The Neurochemical Approach & Neurotransmitters Simplified
Lecture 3 - Supplement 1 - Galantamine
Lecture 4 - Supplement 2 - Choline
Lecture 5 - Supplement 3 - 5 HTP
Lecture 6 - Supplement 4 - Melatonin
Lecture 7 - Supplement 5 - Huperzine A + Closing Thoughts

© 2014 Dream-Hacking.com. All Rights Reserved. | Discover The Art Of Lucid Dreaming 4
 Section 7: The Ultimate Summary + Expert Recommendations

Lecture 1 - Complete Course Review

Lecture 2 - Your Comprehensive Daily & Weekly Workout Plan
Lecture 3 - Recommended Books
Lecture 4 - Recommended Websites
Lecture 5 - Recommended Movies
Lecture 6 - A Final Message To The Newly Awakened Dream Hacker

© 2014 Dream-Hacking.com. All Rights Reserved. | Discover The Art Of Lucid Dreaming 5