TAHIR HUSSAIN

Fitness Trainer
AREAS OF EXPERTISE
PERSONAL SUMMARY
Fitness Trainer
A highly competent and enthusiastic personal trainer with a proven ability to help
Bodybuilding people achieve their fitness goals. Understanding their needs and then developing a
practical and achievable workout routine for them to reach their targets. Possessing the
Functional Training necessary communication skills required to gain the trust of clients. Now looking to
further working for an ambitious and exciting fitness center.
Strength training
WORK EXPERIENCE
Nutrition
S.E.C.M.C - Thar Sindh
General Fitness Trainer May 19-Nov 19

HBL IT Innovation - Mai Kolachi Karachi

General Fitness Trainer May 19-Nov 19
PERSONAL SKILLS
Habib Bank Sky Gym Plaza - II Chundrigar Road Karachi
Motivating General Fitness Trainer 2019 – Aug 2021

Excellent communicator Function Gym - DHA Phase VIII Khi

Personal & General Trainer 2019 –Mar 2020
Able to network
42 days Challenge - 3 Tilwar Clifton Studio Hit
and tabata Classes___ 2020 – June 2021

PKIC Gym - FTC building 4th floor Master

Trainer Sep 2021 – Present
PERSONAL DETAILS
Working closely with clients to develop personalized health and fitness plans for them.
H# R317 Ghazi Town Providing advice on nutrition as well as encouraging clients, giving them feedback and
Malir Karachi keeping track of their development.

Father Name: Akhund Murtaza Duties :

Mobile: 0340-2094114
0341-9029134
Email:
Tahir.h10088@gmail.com
DOB: 30/06/1994
C NIC: 42501-7840294-9
Nationality: Pakistani
SOCIAL LINK:
Instagram:
https://www.instagram.com/t.huss
ain14/ Facebook:
https://www.facebook.com/friends
/requests/?profile_id=100004544
762783
Providing one to one guidance to clients to help them achieve their fitness goals.
Selecting the correct set of exercises for a client to achieve maximum results.
Devising fitness program for weight loss, muscular gain and rehabilitation etc.
Conducting fitness and exercise classes and demonstrating equipment.
Measuring and assessing blood pressure, heart recovery rate, body fat ratio.
Welcoming new gym members and giving general inductions to them.
Providing personal training sessions to private clients at their home or work.
Explaining to clients the results they can expect from particular exercise regimes.
Key Skills
• Ability to successfully motivate and encourage individuals.
• Ability of functional training.
 • Experience training various people from all kinds of backgrounds.
• Experience of working in fitness centers & health clubs.
• Achieved all goals set with clients.

Certification
• Certified from pulse fitness in 2020.
• Certified from DEPFA (Dr. Essa Prime Fitness Academy) in 2022.
• Focused on maintaining personal training certification through continuing
education.

Graduation (B.COM Private)

Federal Urdu University Karachi 2017
Intermediate (FSC)

Board Of Intermediate Education Karachi 2013

Matriculation in Science
Board Of Secondary Education Karachi 2009
REFERENCES – Available on re