Professional Documents
Culture Documents
Development
Quarter 2 – Module 2:
Building and Maintaining
Relationships
Personal Development– Grade 11
Alternative Delivery Mode
Quarter 2 – Module 2: Building and Maintaining Relationships
First Edition, 2020
Republic Act 8293, section 176 states that: No copyright shall subsist in any work of the
Government of the Philippines. However, prior approval of the government agency or office
wherein the work is created shall be necessary for exploitation of such work for profit. Such
agency or office may, among other things, impose as a condition the payment of royalties.
Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names, trademarks,
etc.) included in this module are owned by their respective copyright holders. Every effort
has been exerted to locate and seek permission to use these materials from their respective
copyright owners. The publisher and authors do not represent nor claim ownership over
them.
This learning resource hopes to engage the learners into guided and
independent learning activities at their own pace and time. Furthermore, this also
aims to help learners acquire the needed 21st century skills while taking into
consideration their needs and circumstances.
In addition to the material in the main text, you will also see this box in the
body of the module:
As a facilitator, you are expected to orient the learners on how to use this
module. You also need to keep track of the learners' progress while allowing them
to manage their own learning. Furthermore, you are expected to encourage and
assist the learners as they do the tasks included in the module.
The hand is one of the most symbolized part of the human body. It is often
used to depict skill, action and purpose. Through our hands we may learn, create
and accomplish. Hence, the hand in this learning resource signifies that you as a
learner is capable and empowered to successfully achieve the relevant
competencies and skills at your own pace and time. Your academic success lies in
your own hands!
This module was designed to provide you with fun and meaningful
opportunities for guided and independent learning at your own pace and time. You
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will be enabled to process the contents of the learning resource while being an
active learner.
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At the end of this module, you will also find:
1. Use the module with care. Do not put unnecessary mark/s on any part of
the module. Use a separate sheet of paper in answering the exercises.
2. Don’t forget to answer What I Know before moving on to the other activities
included in the module.
3. Read the instruction carefully before doing each task.
4. Observe honesty and integrity in doing the tasks and checking your
answers.
5. Finish the task at hand before proceeding to the next.
6. Return this module to your teacher/facilitator once you are through with it.
If you encounter any difficulty in answering the tasks in this module, do not
hesitate to consult your teacher or facilitator. Always bear in mind that you are not
alone.
We hope that through this material, you will experience meaningful learning
and gain deep understanding of the relevant competencies. You can do it!
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What I Need to Know
What I Know
Direction: Put a heart before each statement that you think is a sign of a
healthy relationship; put an X on each statement that you think is a sign of an
unhealthy relationship. Use a separate sheet of paper.
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Lesson
Personal Relationships
1
Relationships are necessary to live a healthy life, but there is no such thing
as a perfect relationship. Relationships, from acquaintances to romances, have the
potential to enrich our lives that could lead to the fulfilment and enjoyment of our
life. A healthy relationship should bring more happiness than stress into your life.
Every relationship can be stressful at times and that is one of the challenges in
having such. (http://depts.washington.edu/hhpccweb/content/health-articles/all-
undergraduates/healthy-vs-unhealthy-relationships 2016)
What’s In
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What’s New
Direction: Put yourself in the situation below. Answer it briefly by stating your
response if you put yourself in this position. Will you able to handle it or not? Why?
Use a separate sheet of paper.
1. There is someone who shows interest in you and one day s/he confesses
his/her feelings to you. What will you do?
__________________________________________________________________________________
__________________________________________________________________________________
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2. Your best friend asks for answers in a test that he/she failed forgot to study.
You are against cheating and if ever be caught, you will get a failing grade on the
test. However, you also don’t want to lose your bestfriend. How would you handle
this?
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
_________________________________________________________________________________
Rubrics:
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What is It
Good relationships are fun and make you feel good about yourself. The
relationships that you make in your youth will be a special part of your life and will
teach you some of the most important lessons about who you are. Truly, good
relationships take time and energy to develop. All relationships should be based on
respect and honesty, and this is especially important when you decide to date
someone. (Karen Lawson 2016)
Dating relationships can be wonderful! But while it’s important that dating
partners care for each other, it’s just as important that you take care of yourself!
About 10% of high school students say they have suffered violence from someone
they date. This includes physical abuse where someone causes physical pain or
injury to another person. This can involve hitting, slapping, or kicking (Karen
Lawson 2016).
Sexual abuse is also a type of violence, and involves any kind of unwanted
sexual advance. It can include everything from unwelcome sexual comments to
kissing to intercourse. But abuse doesn’t always mean that someone hits or hurts
your body (Karen Lawson 2016).
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Relationships should always open for healthy communication
Talking openly makes relationships more fun and satisfying; especially when
you both talk about each other’s needs for physical, emotional, mental and sexual
health. You can’t expect a partner to know what you want and need unless you tell
him/her. The simple fact is that none of us is a mind reader--so it's important to be
open about your needs and expectations. In a romantic relationship, it is important
to communicate openly on issues of sex and sexual health (Karen Lawson 2016).
The decision to enter into a sexual relationship is entirely up to you, and you
always have the right to say "no" at any time to anything that you don't feel
comfortable with. Remember, there are many ways to express love without sex. If
you do decide to become sexually active, there are things about which you do need
to communicate (Karen Lawson 2016).
In addition to these basic relationship’s rights, consider how you can develop
patience, honesty, kindness, and respect (Karen Lawson 2016).
Patience
Honesty
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Kindness
Respect
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What’s More
Direction: Fill in the crossword puzzle below by identifying the terms being
described in each number. Use a separate sheet of paper.
Healthy Relationship
Across
2. Firm believe in the responsibility of truth, ability, or strength of someone or
something
4. The imparting or exchanging of information
6. The ability to understand something
7. The state or condition of being free from being disturbed or observed by other
people
9. The state of being happy
11.A feeling of deep admiration for someone or something by their abilities,
qualities, and/or achievements
13.Sympathetic pity and concern for the sufferings of misfortune of others.
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14.The fact or condition of being accountable
15.Complete trust or confidence in someone or something
Down
1. Displaying kindness and concern for others
3. Giving ones attention to sound
5. Able to accept or tolerate daily, problems, or suffering without being annoyed
8. The limits of objective activity
10.Equality of being honest
12.Supporting people to help them
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What I Can Do
Direction: Choose one activity below that you want to do. Write it on a clean sheet
of paper that will be submitted together with this module.
a. Write a poem regarding healthy relationships. Your poem should have at least
four stanzas containing four lines for each stanza.
b. Write an essay about healthy and unhealthy relationship. Your essay must be
in five paragraphs that contains four sentences each.
c. Draw in a separate sheet of paper showing how you will establish healthy
relationship with others.
Assessment
Direction: Multiple Choice. Choose the best answer in each question. Write it in
CAPITAL LETTER on the space provided before each number. Write your answers
on a separate sheet of paper.
_____1. What should you consider when making decisions around sex and sexual
limits?
a. Your values
b. Your friends
c. Your family
d. All of the above
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_____2. What is the best style of communication to use when making decisions
about sexual limits and boundaries?
a. Assertive
b. Passive
c. Aggressive
a. None of the above
_____3. Which of the following is NOT an element of a healthy relationship?
a. Trust one another
b. One person makes all the decisions
c. Respect one another
d. Open and honest communication
_____4. What skills do you need to make healthy decisions in a relationship?
a. Intelligence, memory, ability to do public speaking
b. Assertive communication, active listening, and negotiation skills
c. Ability to persuade others, love,
d. passive communication
_____5. Which of the following are signs that you may be in an abusive
relationship?
a. Bruises, scratches and other signs of injuries
b. Avoiding friends
c. Apologizing for your partner`s behavior
d. All of the above
Direction: Enumeration. List down the terms being asked in each category. Do this
activity in the answer sheet provided.
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Additional Activities
Direction: On a piece of bond paper, sketch, draw, or design a poster which shows
one’s basic rights in a relationship.
Rubrics:
Criteria 5 4 3 2 1
Craftsmanship The poster is The poster is The poster The poster The poster
exceptionally exceptionally is is not so is totally
attractive in attractive in acceptably attractive unattractiv
terms of terms of attractive and a bit e and
neatness. neatness. though it messy distractingl
Well- Good may be a y messy
constructed constructed bit messy
and not and not
messy messy
Creativity The poster is The poster is The poster The poster The poster
exceptionally creative and has less is not so does not
creative and used more of creativity creative reflect any
used a lot of thoughts and and used and not creativity
thoughts and effort bit of used
effort thoughts thought
and effort and effort
Originality Used a lot of Used more of Used Used a bit Did not
new ideas and new ideas average of of new used new
originality to and new ideas ideas and ideas and
create poster originality to and originality originality
create poster originality to create to create
to create poster poster
poster
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Lesson Social Relationship in
Middle and Late
2Adolescence
At the end of the lesson, the students are expected to:
1. identify the various roles of different individuals in society and how they
can influence people through their leadership or followership and
2. distinguish the various roles of different individuals in society and how
they can influence people through their leadership or followership.
What’s In
Direction: Think of any organization you are part of. It can be a membership in
any school club or organization. Then, fill-out the table below. Use a separate sheet
of paper.
My Position/ Role in
No. Name of Organization Type of Organization
the Organization
1.
2.
3.
4.
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What’s New
Example:
1.
2.
3.
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What is It
As you have known by now, the relationships adolescents have with their
peers, family, and members of their social sphere play a vital role in their
development. Adolescence is a crucial period in social development, as adolescents
can be easily swayed by their close relationships. Research shows there are four
main types of relationships that influence an adolescent: parents, peers,
community, and society (https://www.apa.org/pi/families/resources/develop.pdf
2002).
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These belief systems encompass everything from religion and spirituality to
gender, sexuality, work ethics, and politics. The range of attitudes that a culture
embraces on a particular topic affects the beliefs, lifestyles, and perceptions of its
adolescents, and can have both positive and negative impacts on their
development. As an example, early-maturing girls may suffer teasing or sexual
harassment related to their developing bodies, contributing to a higher risk of
depression, substance abuse, and eating disorders
(https://www.apa.org/pi/families/resources/develop.pdf 2002).
TEENAGERS WHO JOIN YOUTH GROUPS AND OTHER CLUBS ARE HAPPIER
AND LESS LIKELY TO DRINK
Teenagers who belong to youth groups and other clubs lead happier lives
and are less likely to drink or smoke a research show. Although they may be
exposed to more peer pressure, researchers found they were also more socially able
and likely to be physically active. And the benefits increased the more groups that
they joined; the findings show (Devline 2009).
Those who rated their lives as highly satisfactory were 51 per cent more
likely to belong to a sports club than those who were less happy. The study looked
at 15-year-olds across six countries – England, Canada, Belgium, Italy, Poland and
Romania. However, the study suggests that not all clubs for young people offered
the same health benefits (Devline 2009).
Youngsters were two thirds more likely to smoke if were members of political
organizations or youth clubs than if they joined no clubs at all. “The present
findings support the notion that encouraging participation in a range of
associations is a useful and beneficial policy goal especially for young people,
increasing their facility to access and become part of wide-ranging networks,” the
authors report in their findings, published in the Journal of Epidemiology and
Community Health (Devline 2009).
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What’s More
Direction: Think of anyone whom you think possesses the characteristics of good
leadership. That someone may be your classmate, leader in your community, or
anyone you know. Explain why do you think s/he is a good leader. Use a separate
sheet of paper.
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
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What I Have Learned
2. By doing all the activities in this module, I can finally commit myself to
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
What I Can Do
Direction: Think of any activity you had privilege to join in your school or
community. Paste a photo of it below and tell what are the challenges you have met
while working with people around you to achieve your group goals. Use short bond
paper.
My Community Involvement
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
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Assessment
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Additional Activities
Direction: Write down ten tips on “How to establish social relationships” with
others. Use a separate sheet of paper.
TEN TIPS FOR HEALTHY SOCIAL RELATIONSHIPS
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
__________________________________________________________________________________
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LESSON 1:
What I Know What’s More
1. Heart 1. Caring
2. Heart 2. Communication
3. Heart 3. Privacy
4. X 4. Boundaries
5. X 5. Understanding
6. X 6. Trust
7. Heart 7. Honesty
8. Heart 8. Compassion
9. X 9. Happiness
10. Heart 10. Patience
11. Heart 11. Listen
12. X 12. Faith
13. X 13. Respect
14. Heart 14. Accountability
15. X 15. Support
What’s In Assessment
Healthy Relationships 1. D
- Proper communication 2. A
- Empathy 3. B
- Sympathy 4. B
- Honesty 5. D
- Caring
- Respect 1. Trust, Respect, Honesty, Loyalty,
- Kindness Open communication, Fun, Caring
- Supportive 2. Family, Friends, Teachers, Guidance
- Trustworthy Counselors, Parents
Unhealthy Relationships 3. Jealousy, Abuse, Obsession, Manipulation,
- Cheating Dishonesty, Possessiveness, Lies, Fear
- Arguing
- Stressful
- Emotional Abused
- Manipulation
- Force to do something
- Constant lying
LESSON 2:
What’s New Assessment
1. T 11. F 1. Unhealthy 11. Healthy
2. T 12. F 2. Unhealthy 12. Healthy
3. F 13. F 3. Healthy 13. Healthy
4. F 14. F 4. Unhealthy 14. Healthy
5. T 15. T 5. Unhealthy 15. Unhealthy
6. T 6. Healthy
7. T 7. Healthy
8. F 8. Healthy
9. T 9. Healthy
10. F 10. Healthy
Answer Key
References
Devline, Kate. 2009. "Teenagers 'who join youth groups and other clubs are happier
and less likely to drink'." The Telegraph.
Hall Health Center Health Promotion staff. (2014). Healthy and Unhealthy
Relationships. Retrieved on 27 July 2020 from http://depts.Washing
ton.edu/hhpccweb/health-resource/healthy-vs-unhealthy-relationships/.
2016. http://depts.washington.edu/hhpccweb/content/health-articles/all-
undergraduates/healthy-vs-unhealthy-relationships. JANUARY 11. Accessed
AUGUST 1, 2020. http://depts.washington.edu/hhpccweb/content/health-
articles/all-undergraduates/healthy-vs-unhealthy-relationships.
2002. https://www.apa.org/pi/families/resources/develop.pdf. Accessed AUGUST
2, 2020. https://www.apa.org/pi/families/resources/develop.pdf.
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