CORONAVIRUS

All yuo have to know

What is a
Coronavirus?
My lifestyle
before and
after
the pandemic
 Ways to
prevent
✓ You must wash your hands frequently and thoroughly or use
an alcohol-based hand sanitizer.

✓ You should not touch your eyes, nose, and mouth, because hands
can transfer the virus.
✓ You have to cover your mouth when coughing and sneezing, for
example, covering your mouth with a flexed elbow.

✓ You should Avoid close contact with others and crowded places,
for example, you should keep at least 1 meter away.

✓ You must Stay home if you do not feel well, in case of fever or cough, you must call the doctor
immediately to rule out the coronavirus.
Good
nutrition
helps prevent
the virus
I prepare a fruit and
vegetable extract at
home every morning to
increase my defenses.
The ingredients are:
✓ A few beets
✓ A little celery
✓ Two or three orange
✓ Plenty of carrots
✓ Many apples

Preparation:
¡Thank you so
much!