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  • Describe Your Eating and Exercise Habits.

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    Nguyễn Quang Ngọc
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    The author enjoys eating healthy foods at home like cereal, fruit, and avocado salad but chooses lower calorie options when dining out by avoiding oils and sweets. They also exercise regularly by going to the gym and running on the beach in the mornings, which helps increase productivity and better sleep. The author believes their eating and exercise habits are good for their health as they maintain their desired weight and skin while feeling energized, so they have no desire to change their routine.

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    Describe Your Eating and Exercise Habits. (1)

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    The author enjoys eating healthy foods at home like cereal, fruit, and avocado salad but chooses lower calorie options when dining out by avoiding oils and sweets. They also exercise regularly by going to the gym and running on the beach in the mornings, which helps increase productivity and better sleep. The author believes their eating and exercise habits are good for their health as they maintain their desired weight and skin while feeling energized, so they have no desire to change their routine.

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    19 views1 page

    Describe Your Eating and Exercise Habits.

    Uploaded by

    Nguyễn Quang Ngọc
    The author enjoys eating healthy foods at home like cereal, fruit, and avocado salad but chooses lower calorie options when dining out by avoiding oils and sweets. They also exercise regularly by going to the gym and running on the beach in the mornings, which helps increase productivity and better sleep. The author believes their eating and exercise habits are good for their health as they maintain their desired weight and skin while feeling energized, so they have no desire to change their routine.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    I really like healthy food.

    When I'm at home, I usually eat cereal and


    drink mineral water, I eat some fruit. After I will eat avocado salad
    and high quality food . However when I go out, I choose foods that
    don't contain a lot of oil, lots of calories, and avoid sweet foods
    because those foods are not good for health. And I also have a gym
    to help me stay in better shape, and every morning when I have free
    time, I will also go to the beach to run to the beach to help me
    increase my productivity and also help me sleep better at night.
    Finally I think my eating and exercising habits are very good for my
    health, my skin is beautiful, I can keep my desired weight, I can lose
    weight naturally while still ensuring enough nutrients for my body,
    helping my body still have energy to function, motion. And I don't
    want to change them, because I think my eating and exercising
    habits are right for me. So that's it from me.

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