What are

the
effects How does
of gadget affect
excessive our life?
use of
gadgets?

Excessive use of gadgets

can lead to children
spending less time outdoors
and limiting their social
interaction. It may lead to
poor concentration in
studies and lack of interest
in day-to-day
activities.
Excessive gadgets
use can lead to
poor health,
sedentary
lifestyle,
and bad eating habits.
Social media and mobile devices may
lead to psychological and physical
issues, such as eyestrain and
"IMPROVE
difficulty focusing on important
tasks. They may also contribute to
YOUR HABIT,
more serious health conditions, such
as depression. The overuse of STOP USING
technology may have a more
significant impact on developing TOO MUCH
children and teenagers.
GADGET"
Rosalie G. Aglibao
BSN III - D
 "Excessive use of gadgets
can lead to depression. HERE ARE THE
DIFFERENT
Cor negative moods, WAYS
NEGATIVE EFFECTS aggression, lack of THAT
THAT WE MIGHT GET CAN REDUCE
communication are some
FROM TOO MUCH EXCESSIVE USE OF
USE OF GADGETS. of the symptoms of GADGETS
depression."

Excessive use of gadgets such as mobile

phones, tablets, and computer desktops can
cause physical and mental damage to 1. Always remember that addiction to
children, teenagers and even adults. gadgets can destroy our body, mind, and life.
2. As a parent, you must explain to your child
Here are some of the list of the disorders that
we might get from too much use of gadgets.
how excess use of gadgets can affect their
life.
Vision Problem Risk of Life and Limb 3. Don’t be angry or scold youngsters instead
Develop Seizure Hearing Damage try to divert their attention to some
Insomnia Repetitive Stress Injuries interesting thing.
Activates back pain Increases Aggression 4. Set a time limit to use various gadgets,
Leads to Obesity Dries Up the Eyes
whether TV, PC, phone, or tablet.
5. Spend more time with family and children
to end yours as well as kids’ attachment with
gadgets.
6. Take an interest in other hobbies, such as
reading, painting, gardening, sports, etc.
7. Plan a day out with friends or cousins
rather than chatting with them on social
media.
8. Put a parental lock on smartphones to
prevent your child from using unnecessary
sites and apps.