Republic of the Philippines

UNIVERSITY OF NORTHERN PHILIPPINES

Tamag, Vigan City
2700 Ilocos Sur
College of Nursing
Website: www.unp.edu.ph Mail: unp_nursingvc@yahoo.com
CP# 09177148749, 09175785986

HEALTH EDUCATION PLAN

INTRODUCTION
Health Education refers to the act of providing information and learning experience for
purposes of behavior change and improved for health of the client. The acquisition of knowledge
through exchange of information from the teacher and the learner facilitates better understanding
of the need for change. (Tan:2017)
SAMPLE HEALTH EDUCATION PLAN
TITLE: “Improve your habit, don’t use too much gadget”
GOAL: The client will be able to acquire necessary knowledge and awareness for Excessive
Use of Gadget and on how it affects their health and lifestyle.
OBJECTIVE CONTENT TARGET TARGET TEACHING MATERIALS
GROUP DATE, STRATEGY USED
TIME,
VENUE

1.Explain What are the effects of Children, October 18, Lecture- Laptop, PPT.
what are the excessive use of teenagers, 2021 Discussion
gadgets? Pamphlet
effects of and Poblacion Uses Audio-
excessive use Excessive use of excessive Sur, Sta. Visual
of gadgets gadgets can lead to users of Maria,
and its children spending less gadget Ilocos Sur -
impact on time outdoors and Barangay
limiting their social Hall
health and
interaction. It may lead
lifestyle. to poor concentration in
studies and lack of
interest in day-to-day
activities. Excessive
gadgets use can lead to
poor health, a sedentary
lifestyle, and bad eating
habits.

2. Determine See below the content Children, October 18, Lecture- Laptop, PPT.
the negative for this objective teenagers, 2021 Discussion
effects that below and Poblacion Uses Audio-
we might get excessive Sur, Sta.
 Republic of the Philippines
UNIVERSITY OF NORTHERN PHILIPPINES
Tamag, Vigan City
2700 Ilocos Sur
College of Nursing
Website: www.unp.edu.ph Mail: unp_nursingvc@yahoo.com
CP# 09177148749, 09175785986

from too users of Maria, Visual

much use of gadget Ilocos Sur -
gadgets. Barangay
Hall

3. Present See below the content Children, October 18, Lecture- Laptop, PPT.
the different for this objective teenagers, 2021 Discussion
Pamphlet
ways that below and Poblacion Uses Audio-
can reduce excessive Sur, Sta. Visual
excessive use users of Maria,
of gadgets. gadget Ilocos Sur -
Barangay
Hall

2. Negative effects that we might get from too much use of gadgets.

Excessive use of gadgets such as mobile phones, tablets, and computer desktops can
cause physical and mental damage to children, teenagers and even adults. Here are some of the
list of the disorders that we might get from too much use of gadgets.

Vision Problem Develop Seizure

Insomnia or Causes Sleep Disorders Activates back pain.

Leads to Obesity Risk of Life and Limb

Hearing Damage Repetitive Stress Injuries

Increases Aggression Dries Up the Eyes

 Republic of the Philippines
UNIVERSITY OF NORTHERN PHILIPPINES
Tamag, Vigan City
2700 Ilocos Sur
College of Nursing
Website: www.unp.edu.ph Mail: unp_nursingvc@yahoo.com
CP# 09177148749, 09175785986

3. Different ways that can reduce excessive use of gadgets.

1. Always remember that addiction to gadgets can destroy our body, mind, and life.
2. As a parent, you must explain to your child how excess use of gadgets can affect
their life.
3. Don’t be angry or scold youngsters instead try to divert their attention to some
interesting thing.
4. Set a time limit to use various gadgets, whether TV, PC, phone, or tablet.
5. Spend more time with family and children to end yours as well as kids’ attachment
with gadgets.
6. Take an interest in other hobbies, such as reading, painting, gardening, sports, etc.
7. Plan a day out with friends or cousins rather than chatting with them on Whatsapp
or other messenger apps.
8. Put a parental lock on smartphones to prevent your child from using unnecessary
sites and apps.

RUBRICS ON MAKING HEALTH EDUCATION PLAN

Excellent Fair Poor

Content Accuracy The content gave an The content gave a The content gave a
excellent and considerable limited explanation
accurate explanation explanation of the of the health
of the health health education plan education plan
education plan
50 pts
30 pts 15 pts

Organization and It followed the Most of its format None of its given
Correct Format correct format. All was followed. Most format was followed.
elements in the elements in the Some elements in the
health education was health education was health education was
logically presented. logically presented. logically presented.

40 pts 30 pts 10 pt

Time The health education The health education The health education
plan was given on plan was given 2-3 plan was given 5
 Republic of the Philippines
UNIVERSITY OF NORTHERN PHILIPPINES
Tamag, Vigan City
2700 Ilocos Sur
College of Nursing
Website: www.unp.edu.ph Mail: unp_nursingvc@yahoo.com
CP# 09177148749, 09175785986

time days after the due days after the due

date date.
10 pts
5 pts 1 pt