JUMPING JACK!

THE AEROBIC GYMNASTICS NEWSLETTER – N° 3 – March 2018

Lausanne (SUI) March 2018

To: All Member Federations

The FIG AER-TC after the analysis of the competitions of the year 2017, wish to notify our Member
Federations of the following information.

Judges, coaches and gymnasts education:

The FIG AER TC is working very hard, in order to help coaches, gymnasts and judges, in
continuous education (on line, https://www.fig-aerobic.com ). Links:

Execution: If there are multiple errors, deduction will apply as follows (max. -0.5 per element);
Example; Wenson shape -0.3 + Bent leg -0.1 = Total deduction of -0.3
Wenson shape -0.3 + Touch -0.3 = Total deduction of -0.5

• Examples of general errors

• Examples of specific errors

▪ Group A

▪ Group B

▪ Group C

▪ Group D

• Examples of full routines

▪ Individual Men
▪ Individual Women
▪ Mixed Pair
▪ Trio
▪ Group
▪ Aerobic Dance
▪ Aerobic Step

Difficulty
• Examples of full routines
▪ Individual Men
▪ Individual Women
▪ Mixed Pair
▪ Trio
▪ Group

AER NL 3 2018 1/7

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THE AEROBIC GYMNASTICS NEWSLETTER – N° 3 – March 2018

• Description of elements. Elements have been updated in the Interactive COP for the
website www.fig-aerobic.com, and now still in progress to add new drawing descriptions of
the elements and methodology, as below example:

http://www.fig-aerobic.com/A-101-PUSH-UP-2018_a1277.html

Artistic
• Examples of full routines
▪ Individual Men
▪ Individual Women
▪ Mixed Pair
▪ Trio
▪ Group
▪ Aerobic Dance
▪ Aerobic Step

EXAMPLES OF G+ / NO G+
Transitions / Collaborations & Partnerships

• Clarification of the movements from the General Content

General Content – Reminder:

TC would like to remind that, in order to receive a G+, the movement(s) from the General Content
has to be complex and give artistic advantage (App. 1 pg 18/27).
Therefore these movements must be well connected, showing fluency, having a high level of
execution, being meaningful and enhance the routine, with the following characteristics:
• Complexity • Dynamism
• Variety • Unpredictability
• Fluidity • Agility
• Creativity / uniqueness
These kinds of movements require coordination and physical capacity training.
Just performing one Acro element or Acro element + choreography jump, will not receive G+
automatically.
By adding movements consecutively (for example, cartwheel + roll + capoeira) does not receive
G+ automatically either.
For collaborations and physical interactions, (MP, TR, GR, AD, AS) will apply the same principles

AER NL 3 2018 2/7

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THE AEROBIC GYMNASTICS NEWSLETTER – N° 3 – March 2018

Aerobic Step shorthand – Reminder

Each letter is for 8-counts or a Set of Block

Shorthand When
S+ or S All members are stepping
A Choreography is mainly done on the surface
G+ or G Transitions / Links, Collaboration or Lift (if included)
The steps are lifted to change formation
F+ or F
(Evaluated under General Content; F+ = G+ and Space)

Combination of 2 Acrobatic Elements – Clarification

Acrobatic Elements of A-1 to A-7 may only be used 2 times in a whole routine without combination
(COP pg.28/29). Even the cartwheel is considered as an acrobatic element when is performed
from standing to standing. It will be considered as a combination of 2 acrobatic elements when the
gymnast is performing the cartwheel, regardless of the starting position + another acrobatic
element as in not in the direction with the Aerobic Gymnastics discipline. Therefore a deduction will
be applied by CJP (-0.5).

Example 1 Example 2

Execution – Clarification:
Combinations of elements may receive a 0.1 deduction for lack of fluidity in the connection
between each element.

Difficulty – Clarification:
HELICOPTER
All helicopters with half turn, minimum requirement: the ending position must be facing in
the opposite direction as the starting position.

AER NL 3 2018 3/7

 JUMPING JACK!
THE AEROBIC GYMNASTICS NEWSLETTER – N° 3 – March 2018

ILLUSSION
When Illusion is performed with a deduction of 0.1 in execution for incomplete rotation, the element
will receive the difficulty value provided the minimum requirements are met.

• Example (incomplete rotation -0.1)

When Illusion is performed with a deduction of 0.3 in execution for incomplete rotation, the element
will NOT receive the difficulty value.

• Example (incomplete rotation -0.3)

TURN WITH LEG AT HORIZONTAL – Reminder:

If the free leg is not at horizontal position during the turn, the element will NOT receive difficulty
value, and execution deduction for specific mistakes apply (leg position not horizontal -0.3)

• Example

Butterfly – Execution clarification:

Correct technique for the entry of the element must be with ½ turn on the floor before the take off.
During airborne phase, back arches slightly and both straight legs kick back in straddle position
(alternately) passing above horizontal line.

Examples of deductions:
Deduction Reason
0.1 Uncontrolled arms/legs
0.3 Legs not passing above horizontal line
0.3 Body higher than horizontal line
0.5 Wrong technique
0.5 Not ½ turn before the take off

AER NL 3 2018 4/7

 JUMPING JACK!
THE AEROBIC GYMNASTICS NEWSLETTER – N° 3 – March 2018

LIFT CRITERIA and EVALUATION GUIDELINE

TOP: Lifted person BASE: Lifting / supporting person
Criteria Explanations 0.1 0.2
Entry/Exit of the lift a) Top performing Acro, body inversion and/or rotation ON the partner(s) for Entry X

b) Top performing Acro, body inversion and/or rotation for Exit X

Lifted Levels of the lifted partner in
1
relation to the shoulder axis, above c) Top to shoulder level X
the shoulder level (bent/straight
arms) d) Top higher than shoulder level with Base arm(s) straight X
X
Showing physical capacities; a) Top shows physical capacities (1 criteria each time in the same movement) ( flex)
2
strength, flexibility, balance ( strength)

a) Top changes the level with or without different shapes X

3 Changing different levels
b) Top transfers to another Base to shoulder level or higher (valued only 2 times) X

a) Rotation (minimum 3/4 or more) of the Top without airborne phase X

Showing dynamism (speed, rotation)
4
of the competitor(s) b) Rotation of the Top around the body of the Base X

Showing Airborne phase with or
without 1/1 rotation (any axis)
Clarification:
5
* Only in the Lift: 3/4 rotation (salto)
is allowed to be performed. Will not
be considered as a prohibited move.
a) Top in airborne clearly above Base head without 1/1 rotation (if under Base head, no X
value)
X
b) Top in airborne under Base head with 1/1 rotation
c) Top in airborne clearly above Base head with 1/1 rotation X
Top showing different forms in the airborne phase, with same propelling action performed
in consecutive repetitions (maximum 2 times will be valued).

AER NL 3 2018 5/7

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THE AEROBIC GYMNASTICS NEWSLETTER – N° 3 – March 2018

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 JUMPING JACK!
THE AEROBIC GYMNASTICS NEWSLETTER – N° 3 – March 2018

AER TC President AER TC Vice-President

AER NL 3 2018 7/7