Hi, my Munchers!

I’ve got SO much love for this amazing community—and to show my gratitude, I’ve put together this Sweet &

you can use regular yogurt, coconut yogurt, or whichever kind of yogurt you prefer!

If you have any questions, comments, recipe requests—anything at all—feel free to email me at
hello@mindovermunch.com!

®!
 COPYRIGHT
Alyssia Sheikh
Sweet and Savory Yogurt Combos

© 2017, Alyssia Sheikh

Mind Over Munch®
hello@mindovermunch.com

ALL RIGHTS RESERVED.

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www.mindovermunch.com

All photos are property of Mind Over Munch®.

DISCLAIMER
All content presented in this eBook is for informational purposes only. These statements have not been evaluated by
the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease, nor
is it intended to be a substitute for medical treatment. Please seek the advice of your healthcare professional for your
specific health concerns.
 cilantro lime & carrot
Yogurt Mix Add-Ins

1 cup yogurt

1 carrot, grated

3
 tomato basil & pine nuts
Yogurt Mix Add-Ins

1 cup yogurt

chopped

1 tsp sugar/sweetener

4
 savory mediterranean
Yogurt Mix Add-Ins

1 cup yogurt

, chopped

5
 sweet corn & lime
Yogurt Mix Add-Ins

1 cup yogurt

, chopped

6
 blueberry lemon poppy seed
Yogurt Mix Add-Ins

1 cup yogurt

7
 sweet potato pie
Yogurt Mix Add-Ins

1 cup yogurt ¼
roasted

cinnamon, to taste
 brown sugar & grapes
Yogurt Mix Add-Ins

1 cup yogurt ¼ cup grapes, chopped

9
 coconut curry cashew
Yogurt Mix Add-Ins

1 cup coconut yogurt

½ tsp curry powder

10
 rosemary, olive oil & pear
Yogurt Mix Add-Ins

1 cup yogurt ¼ cup pear, diced

2 tsp olive oil 2 tsp fresh rosemary, chopped

pink sea salt, to taste

11
 spicy peanut & basil
Yogurt Mix Add-Ins

1 cup yogurt

, chopped

12
 Yogurt Mix Add-Ins

Recipes, Design and Photography by Alyssia Sheikh,

Property of Mind Over Munch®.