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Vegetables are important components of our diet because they support the correct
functioning of the many bodily systems. It is low in fat and calories and a good source of dietary
fibre (Andoy & Tapitan, 2015). According to House (2005)'s research, there are six types of
vegetables: fruit vegetables, stem vegetables, root and bulb vegetables, seeds and pods
Polvoron is one of the famous, affordable delicacies in the Philippines. Based from the
study Cioson et.al (2017) Polvoron from the polvoron dust, made of flour, sugar, milk and nuts
mixed with almonds. It is available in different flavors and can be bought from markets or even
from sari-sari stores. Polvoron, with fruits and vegetable being the major raw material, has good
Vegetables, according to Andoy and Tapitan (n.d.), play an important part in diets
because they support the normal functioning of the many body systems. They are low in fat and
calories, and a good source of dietary fiber. Vegetables are used as primary ingredients in the
preparation of sweets. Desserts are typically a sweet course or dish (such as pastry or ice cream)
offered at the end of a meal (Merriam Webster, 1828). According to Firkser (2016)'s blog, there
are several desserts that are high in veggies. People on her site want to sneak vegetables into
their desserts so that they can have a favorite organic dessert. Another study endorsed vegetable
desserts. One of these is Buxton (2016)'s article, and according to her, veggies in desserts are a
delightful thing, and it opens up a new option to receive those daily servings of hidden veggie
desserts.