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  • 3 V 3 To 4 Diagonal Goals

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    Joan
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    This document describes a 3v3 to 4 goals game where the red team attacks the red goals and the white team attacks the blue goals. The coach can add restrictions like dribbling the goals or allowing the scoring team to keep possession after a goal. The focus is on creating 2v1 situations, reading the game to attack open goals, changing direction, speed of play, and transitioning between attack and defense. The game is physically demanding, so it recommends rotating in substitutes every goal or having 4 players per team who rotate in and out.

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    3 v 3 to 4 Diagonal Goals

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    This document describes a 3v3 to 4 goals game where the red team attacks the red goals and the white team attacks the blue goals. The coach can add restrictions like dribbling the goals or allowing the scoring team to keep possession after a goal. The focus is on creating 2v1 situations, reading the game to attack open goals, changing direction, speed of play, and transitioning between attack and defense. The game is physically demanding, so it recommends rotating in substitutes every goal or having 4 players per team who rotate in and out.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    9 views1 page

    3 V 3 To 4 Diagonal Goals

    Uploaded by

    Joan
    This document describes a 3v3 to 4 goals game where the red team attacks the red goals and the white team attacks the blue goals. The coach can add restrictions like dribbling the goals or allowing the scoring team to keep possession after a goal. The focus is on creating 2v1 situations, reading the game to attack open goals, changing direction, speed of play, and transitioning between attack and defense. The game is physically demanding, so it recommends rotating in substitutes every goal or having 4 players per team who rotate in and out.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    3v3 to Four Diagonal Goals

    The Game: 3v3 to 4 goals.


    The red attacks the red gates,
    the whites the blue.

    The coach can put various


    restrictions on the game:

    1. Dribble the gates


    2. Pass through the goal
    (make the gates a bit
    smaller)
    3. If you score you get to
    keep the ball. This
    encourages the
    defenders to work hard
    since they don’t get the ball back when they concede a goal.

    Focus:
    • Creating 2 v1 situations.
    • Reading the game- recognize which goal is being defended with greater
    numbers and attack the other goal.
    • Changing direction
    • Speed of play
    • Transition both attacking and defending

    Note: This is a very demanding game physically. It makes sense to have 3rd team of
    three ready to come on (play 2 games/rest a game) or have a fourth player per team that
    rotates in every time a goal is scored.

    If you enjoy this exercise Coach Donahue recommends:


    Possible Warm-up: Progress to:
    2 Balls for 3 People 3v2 to Goal Combined
    Groups of 3 Passing & Receiving Circuit 3v3 Competition Day

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