My Personal Connection Plan

By Deb Dana, LCSW

What do I do? What do I want to explore?

1. Who are the people in my life that I feel 1. Who would I like to invite into connection?
connected to?

2. What can we do together to maintain that

connection?

2. What would I like to experiment with to

have new connections to myself or to
others?

3. What can I do to nourish connection to

myself?