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Republic of the Philippines

Department of Education
Region X
Division of Misamis Oriental
ALUBIJID NATIONAL COMPREHENSIVE HIGH SCHOOL
Alubijid, Misamis Oriental
School ID: 304059

LEARNER’S THINKING LOG SY 2021-2022


NAME: Bea E. Sancover GRADE/ SECTION:
GRADE 12 ABM CANADA
MY REFLECTION
DATE/ DAY Things I learned today Things I found interesting Questions I still have My most enjoyable experience in the
lessons
September 13- I have learned the nature and •Doing the phases of the dance programs None My most enjoyable experience in the lessons
15 background of the different dances. •Knoeing the dance position was making a video of documentation of the
Monday - different dance movements and positions.
Wednesday

I have learned the type of movements •Identifying the movements and steps of None My most enjoyable experience in the lessons
ehich are locomotor and contemporary dance was doing the contemporary dance routine
nonloconotor. I have learned also the
energy systems and their processes

I have learned to understand how •Describing FITT and HRF with regards None My most enjoyable experience in the lessons
FITT can determine our progress for our body. was performing activities that enhances my
phyically. HRF components.

I have learned to identify barriers in Executing dancing activities that None My most enjoyable experience was creating
dancing. promotes HRF and doing a short jingle regarding healthy
diet
I have learned to recognize one’s •Knowing the different professional None My most enjoyable experience was
potential for health and dance related dances or career in dance answering the Health Relate Fitness
career opportunities Guidance Self-Test.

My experience with physical activity so far has been of adventure, self-growth, and a lot of pleasure. Physical Eduation is not
something that came across my mind as important or necessity in life. During the lesson, we do the different movements of dance
positions, yoga, and even jingle that involved physical exercise. And that’s the time I start loving P.E. It was fun and I really enjoyed
it very much. I have learned Physical Education is not just subject that you do for your grades, but it is also for your self and your own
health status maintenance. It sounds hard but if you have practiced exercises, proper hygiene, and right diet, you will be able to have a
healthy lifestyle.

My experience with physical activity so far has been of adventure, self-growth, and a lot of pleasure. Physical Eduation is not
something that came across my mind as important or necessity in life. During the lesson, we do the different movements of dance
positions, yoga, and even jingle that involved physical exercise. And that’s the time I start loving P.E. It was fun and I really enjoyed
it very much. I have learned Physical Education is not just subject that you do for your grades, but it is also for your self and your own
health status maintenance. It sounds hard but if you have practiced exercises, proper hygiene, and right diet, you will be able to have a
healthy lifestyle.
My experience with physical activity so and a lot of pleasure. Physical Eduation is yoga, and even jingle that involved
far has been of adventure, self-growth, not something that came across my mind physical exercise. And that’s the time I
and a lot of pleasureMy experience with as important or necessity in life. During start loving P.E. It was fun and I really
physical activity so far has been of the lesson, we do the different movements enjoyed it very much. I have learned
adventure, self-growth, and a lot of of dance positions, yoga, and even jingle Physical Education is not just subject that
pleasure. Physical Eduation is not that involved physical exercise. And that’s you do for your grades, but it is also for
something that came across my mind as the time I start loving P.E. It was fun and I your self and your own health status
important or necessity in life. During the really enjoyed it very much. I have learned maintenance. It sounds hard but if you
lesson, we do the different movements of Physical Education is not just subject that have practiced exercises, proper hygiene,
dance positions, yoga, and even jingle that you do for your grades, but it is also for and right diet, you will be able to have a
My experience with physical activity so your self and your own health status healthy lifestyle.
far has been of adventure, self-growth, maintenance. It sounds hard but if you
and a lot of pleasure. Physical Eduation is have practiced exercises, proper hygiene,
not something that came across my mind and right diet, you will be able to have a
as important or necessity in life. During healthy lifestyle. healthy lifestyle. physical
the lesson, we do the different movements exercise. And that’s the time I start loving
of dance positions, yoga, and even jingle P.E. It was fun and I really enjoyed it very
that involved physical exercise. And that’s much. I have learned Physical Education
the time I start loving P.E. It was fun and I is not just subject that you do for your
really enjoyed it very much. I have grades, but it is also for your self and your
learned Physical Education is not just own health status maintenance. It sounds
subject that you do for your grades, but it hard but if you have practiced exercises,
is also for your self and your own health proper hygiene, and right diet, you will be
status maintenance. It sounds hard but if able to have a healthy lifestyle. Physical
you have practiced exercises, proper Eduation is not something that came
hygiene, and right diet, you will be able to across my mind as important or necessity
have My experience with physical activity in life. During the lesson, we do the
so far has been of adventure, self-growth, different movements of dance positions,

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