Let’s Try This

Processing questions.

1. I feel good while evaluating on what emotional reactions I have with the following scenario.

2. For me yes, it is easy. Imagining a life situation with the scenario makes me think clearly and realize
things.

3. Yes, I was able to mirror emotional reactions with those different scenarios. I was just thinking,
imagining, remembering and reflecting myself and then I evaluate what kind of emotion I have.

4. The strength that I noticed is that I was able to know myself more, like I know how and why I react in
such things around them. My weakness is that I cannot control my emotion I cannot stop or change the
mood /reaction of what I feel the way I want to show around them.

Let’s Explore This

Personal Stop Minimize Continue Improve Start

Goal
1 Better Sleeping late Using gadgets Keeping my Reading in Developing a
Grades for At night For gaming notes advance daily
This year orderly personal
study plan
2 Be confident Feeling Constantly Thinking of Self-worth Try to find
unworthy overthinking things I am and something
good at and believing that you’re
what I can myself really
do more. passionate
about
3 Become Take reducing Eating Improve Focusing on
more temptation out intake without healthy food the things we
Fit and of my way as much foods discipline can change.
healthy suffering.
4 Develop Procrastinating Doubting self To never Exploring Stepping
commitment stop new outside of
and learning possibilities comfort zone
challenge
5 Acquire more Stressing self Self-pressure Exploring My habits Discover what
skills your skills I am capable
and what I am
good at.

Processing questions

1. I like this activity and I had fun.

2. By doing this activity I realize that I have lots of things that I want for myself to improve.
3. I think the only thing that blocking myself to achieve this personal goal is the self-discipline and time
management.

You can do it. Activity 3.

My life is fairly bland, but it belongs to me.

No one can change me. Every day is a new day.

Don’t let yourself fade away.

You know you are in love when they accept you for you.

And that’s cool cos I am good at being myself and me.

I’m the best ever, I’m a legend.

What I have learned

PLEDGE OF COMMITMENT

I have to live with myself, and so. I want to be fit for myself to know. I want to be able as the days go by.
I will be able to like myself. I want to see that others may never see. Whatever happens, I want to be
Self-respecting and conscience free.

SHARE YOUR THOUGHTS AND FEELINGS. Ikaw na drawing anang box2 oy yawa

Personal development

Step 3 Develop your skills or increase your knowledge. Be contented and wise to your decisions.

Step 2 Recognize threats and opportunities. Enhancing and turning your weakness to your strength

Step 1. Set yourself goals and prioritize them then trust yourself and God