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  • Max 30 Month 1

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    Tony
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    Max-30-Month-1

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    51 views1 page

    Max 30 Month 1

    Uploaded by

    Tony

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Max 30 MONTH

    Workout Schedule 1
    MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

    Cardio Tabata Sweat Tabata Friday Fight Pulse Rest


    Challenge Power Intervals Power Round 1

    Cardio Tabata Sweat Tabata Friday Fight Pulse


    Challenge power Intervals power Round 1 Rest

    Cardio Tabata Sweat Tabata Friday Fight Pulse


    Intervals Round 1
    Rest
    Challenge Strength Strength

    Sweat Friday Fight Pulse


    Cardio Tabata Tabata Rest
    Challenge Strength Intervals Strength Round 1

    workout-calendar.com

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