Practical activity:

* Perform the following routine in foxtrot and quickstep: 32 counts

Fig 1- forward R -slow/count 1
forward L- slow/count 2
step side (R), close9L)- quick,quick/ count3 & 4
repeat all
Fig 2- repeat 1 set of fig 1
forward L- slow/count 1 (rock step)
backward R- slow/count 2
side turn to L, close R- quick,quick/ count3 & 4
repeat all
Fig 3- forward R- slow/ count 1
side L, close R- quick, quick/ count 2 & 3
side L- slow/ count 4
repeat all
Fig 4-forward R-slow/ count 1
forward L, forward R-quick, quick/ count 2 & 3
side turn to L-slow/ count 4
https://www.youtube.com/watch?v=742DtFG5TVk
https://www.youtube.com/watch?v=sA-5oJmlOfw&t=2s