I am Peace

Learning about mindfulness

Reading
 Tree Activity

Paste your leaf

Write Cut on the class
tree!
What is peace Cut out your Using tape you
to me? leaf will paste your
Write your leaf on the class
answer on your tree
leaf
 Breathing Bracelets
Step one:
Select a colour for your pipe
cleaner.

Step two:
String on your 5 beads

Step three
The book I Am Peace taught us how to be Wrap the bracelet around your
mindful and present, even when they feel wrist and cut off the excess.
anxious. To work on this, let’s create a
beaded bracelet using a pipe cleaner and
five beads.
 When should I use my
bracelet?
Let’s discuss scenarios that may lend themselves to using the
breathing bracelet.

Where can you go if you feel you need to center yourself and
use your breathing bracelet? How do you let your teacher
know? Is this a loud activity or a quiet activity? What should
you do when you are breathing with your bracelet?
I am Peace
Learning about mindfulness
Our new classroom calming corner
 What is a Calming
Corner?
Where can you go if you feel you
need to center yourself