Minerals

Fuction:
• Keep in good condition and healthy
• Needed in really minute quantities like
calcium,phosphorus,sulphur,potassium,chlorine, sodium magnesium
and iron are needed in large quantities

Information
• Inorganic substance needed by our body for healthy growth and
development
• Likes vitamins:-
1. good for health
2. required in small quantities
3. does not provide energy
• excess minerals are excreted through sweet and urine
• Lack of minerals will lead to mineral deficiency
• Human obtain there minerals through foods and drinks

Water
Function:
• Transport digested food
• Camies aways waste product
• Controls the concentration of the blood and the temperature of the
body as a medium for biochemical reactions in the body as lubricant

Information

• About 70% our body is liquid (water)

• Main component for our blood and body fluid