More and more people decide to eat healthy food and exercise

regularly. What are the reasons for this trend? What can be done
to encourage more people to eat healthier and exercise?

NAME CAUSE SOLUTION

Gov
Individual
Fitness businesses 
Food industry
Ph.Thảo Increase metabolism and -The government can 
immune  implement campaign
Reduce the risk of illness such concerns about nutrients and
as: diabetes, obesity… health. 
Help the body become - Organize presentations
healthier, stronger… about the advantages of
eating enough nutrients and
exercise everyday.
- diversification of healthy
products, especially taste,
color and food form. =>
attract more followers
- Building a detailed timeline
for people who want to
practice and boost their
health by way of gym, boxing
and yoga…
NHL
   Modern technology and -          People should be
scientific research allow better
encouraged to eat more
understanding of food and nutritious meals and have a
lifestyle. good management for
eating. They should also
-> People have more knowledge have their daily training habit
about how to manage their daily for at least 30 minutes.
meal and exercises.
-          Government should
 + Ex: Have good eating and urge for more demand for
training habits reduce the risk of healthy foods, attract FDI
obesity, diabetes, cancer and in food industry.
many diseases, better
mentality. -          Food industry should
keep developing their
People have high enough
     products, expand
income to purchase healthy manufacturing.
products.
-          Researchers should
+ Ex: Before, only the rich could focus more on nutrition,
pay for a daily full meal. human-oriented matters and
Nowaday, even the low-income their effects on our life.
citizen can afford those
privileges.

Huyen -Reducing the risk of noncommunicable - Government should promoting

diseases: heart disease, obesity, ..
-Improve the system of trans-fat  activities
- The nutrients in healthy foods support
the activities of day-day living 
- Promote 
healthy eating: organize outdoor
 
=> generate supportive
environment with accessible and
affordable healthier food choices
and opportunities for regular
physical workouts
=> example: public sports
facilities in parks/ public space
- Grocery stores or fast-food
restaurants are trying to change
their meals in access to healthier
foods

- Family should adjust children

balanced diet in order to prevent
childhood obesity 
=> differing kinds of sound foods
in certain quantities and
proportions, along with adequate
requirement

Châu Avoiding  Raise the awareness of every

Anh -Physical disease: obesity, individual about the risk of
hypertension, become more consuming fast food and not
sluggish seriously workout by:
-Mental depression: body shaming,  Organizing game shows,
isolation and pessimistic  advertisements with the
Inprove: existence of celebrities
-Keep fit who can encourage their
- Navigate to a healthy lifestyle,  fans involved in
campaign keeping fit and
eliminating product
having cholesterol of
their meal
 Create the discount of
fresh product and the
fitness centers
  Innovate public
infrastructure about
fitness that broadens the
opportunities doing
physical exertion for
people with limited
budget.   
To Chau Reason:  Solution:
 Straight toward to gain  Organizing more clubs
the healthy lifestyle for workouting and
 The appearance of junk minimizing weigh (such
food makes many citizens as yoga, gym club)
be obesity => leading to  Stimulating citizens
hypertension, diabetes who fall in love with
 Keep one’s in shape => unhealthy food give up
be more self-esteem due intaking it.
to having good-  Wide Spreading the
appearance drawback of eating
  junk food
  Concentrate on using
foods containing nuts.

>0 Keep fit

Live longer
Talkshow about the
importance of eating
🏌️
Have better mood healthier and exercising
Avoid mental problem ….
Have good sleep 
Beautiful skin

Hai  Avoid common disable Raise awareness about

 White collar worker: health: 
obesti(out of shape)
, headache, …
  Physical strength:  Government can

keep fit,  improve establish health

health,... magazines in
 Escape from depression:  newspapers, news and
 People do exercise as a on social media.
way to relax and  Encourage residents to
do outdoor activities, 
 Educate students
immediately in school
about nutrients, work
out and drawbacks of
common diseases.
(food advice)   

Swiftlet  In a society, where fast food Find a new healthier

dominates, the people become
lazier, under pressure from
work…. Therefore it is also the
cause of many diseases and
psychological syndrome :  practice exercises, sports,
overweight, skeletal problems,
depression…
lifestyle… 
=> 
+Government encourages
individuals to actively
create and maintain a
wholesome life, propagate
about pros of healthy life,
and build more public places
that containings exercise
equipment for residents ….
+ Fitness businesses
develop health care services,
physical training facilities, set
up physical exercise app 

Chi Cause:  - Hiring a fitness trainer or
- improve physical health to
avoid dangerous diseases =>
improving quality of life =>
increasing life expectancy.
Ex: diabetes, cancer,..
- Helps improve intelligence,
improve mental health =>  Tập đúng cách, quickly
Healthy balanced.
Ex: Do exercise, playing
sport,...
Toon Prevent many health diseases  -Create the oppotunities
 Skinny , sickness
 Some dangerous
diseases such as : cancer
, diabetes , stroke
Keep fit , live longer and have a
better mood
Ex : do gymastics , playing
some cool sports ,
swimming,.....
+ Wide variety of healthy
products, diversity of
customers and suppliers..
investing a training courses.
=> Spending money on
physical activity in order to
promote human
determination.
=> having a fitness trainer =>
achieve your goals and be
more motivated every day. 
- Rewarding when reaching
the goal
=> To motivate people,...
 Discount on gym
membership
Food? Diet? 
about exercising and
learning
-Educate people about the
importance about exercise
daily and healthy eating
-open useful outdoor
activites about exercises and
healthy eating lifestyles
Health/ fitness Experts
-help them award that eating
healthy and exercises can
make them fitter and
beautiful
 -make the food’s price lower 
-practice good habits
-love themselves  
-open the classes where
they can learn how to make
healthy food and arrange
food pyramid
- put more exercise facilities
in public place for free
-propagate the benefit of
good food and doing
exercise and drawback of
junk food and fat food

More and more people decide to eat healthy food and exercise
regularly. What are the reasons for this trend? What can be done
to encourage more people to eat healthier and exercise?

NAME PRACTICE
Ph.Thảo  
Châu Anh It is a common trend worldwide that numerous people tend to
intake => consume fresh products and seriously workout to
nurture a wholesome habit. The reasons why people have this
change in their lifestyle vary, and there are plenty of solutions that
can persuade people to continue this habit. 
One of the major reasons related to this is that people are more
likely to be against the physical and mental impact. Given the
research of scientists, the diseases such as obesity, hypertension
and diabetes primarily stem from the unscientific lifestyle of
people who prefer fast food and ignore workout. Moreover, a host
of obese individuals said that they were straight forward to get
body shaming COMMENTS, FEEL isolatED from society and
become more pessimistic day to day. Changing the habits also can
navigate to the wellness life and eliminate sluggish habits that
 boost the productivity.

Huyen
It is a common trend worldwide that healthy diet and physical activities
propelled all the rage.  In this essay, I will explain why they ARE motivated
and suggest solutions to push ahead with this trend.

Certainly, a sound lifestyle has massive incentives in mental and physical

health that many people could balance their life and continue to cherish. With
the popularity of a healthier life- approach, people could obtain plenty of
information in terms of its balance between good nutrition and regular
workouts. It is exemplified that they can prevent the risk of noncommunicable
diseases such as heart disease, obesity, AND diabetes.  Moreover, a
wholesome life could bring good merit to human mental health, resulting in
their daily behavior. To exemplify, people could concentrate on clean foods
namely whole grains, vegetable, fruits, nuts and wellness nutrient foodstuff,
together with constant physical exertion, attempts to reduce

>0 It is a comm
on trend worldwide that several people decide to eat fresh

🏌️
food and go training for a healthy life. The reasons why they
are motivated vary, and several measures can be
implemented to pursuade others to follow this lifestyle. 
Undoubtedly,sound mental and physical health is the
primary goal that many people have had and 
Hai In this day and age, several people are increasingly raising
awareness of healthy lifestyles including nutritional intake
and physical activities. This trend can  

Health takes precedence over everything else in our lives.As

science has proven,  spending no time for workouts and
prioritizing fat foods can bring a huge impact on Physical
and mental health. Regarding 

More and more people decide to eat healthy food and

exercise regularly. What are the reasons for this trend?
What can be done to encourage more people to eat
healthier and exercise?
NHL
There was, there is and there will still exist the common
trend worldwide: healthy lifestyle, particularly eating and
exercising habits. (Test, not yet actual)

MSWord

Nowadays, more and more people have followed the trend

of a healthy lifestyle, particularly well-planned eating and
exercising habits. The reasons behind the robust increase of
followers may vary, and a significant amount of promotions
can help boost and maintain this sound trend.

As stated above, there are many ways to prove the rise of

this trend, but I believe there are 2 main reasons. First of all,
with the availability of modern technology and well-taken
scientific research, citizens now can have a good
understanding of foods and lifestyle, like how to manage
their daily meal and exercise in order to avoid the risk of
obesity, diabetes and even many fatal diseases like cancer,
pneumonia, etc. More significantly, people now have high
enough income to purchase healthy products and have
meals with various nutrition. Such things only exist among
the rich prior to the industrial revolution.
To Chau It is a well documented fact that an increasing number
of people all over the world are drawing attention to the
aim of eating nutritious food instead of slashing out on
fast food due to causing too many health problems.
There is no denying that citizens gradually leave on
purchasing unhealthy food and aim at workouting more.
This has been an issue and needed tackling effectively.
Therefore, some major points will be addressed in the
following paragraphs.

First of all, individuals are straight forward to leading a

wholesome life. This is considered to be the two main
reasons causing the issue of getting more and more
wellness problems. It is widespreadly believed that the
 appearance of junk food makes adults get too many health
issues such as hypertension, obesity, cancer, AND diabetes,
based on the report provided by some scientific researchers
that focus on clean food such as nuts, whole grains, and
vegetables. Therefore, it brings good merit to his or her
mental health and relieves stress. In addition to this, there is
no doubt that having a good-appearance makes individuals
be more self-assured by minimizing weight and doing more
exercises when having an appointment with others. 

Secondly, to propel adults to be , there are two primary

solutions that could be taken into consideration. First and
foremost, it is undeniable that 
Chi Intro: Nowadays, more and more people appreciate the
Nguyen important role of having a healthy lifestyle including
nutritional intake and physical activities. The TREND can
be explained by several factors and some methods can be
maintained to persuade people to follow this lifestyle.
Mây tên Nowadays, the lifestyle that people have tends to be healthy
hay thế:> by eating nutritious food and doing exercises every day. I
must assert that it is completely good for our health, so this
lifestyle should be developed for more people.
There are obvious reasons that healthy food and exercise is
necessary for everyone. First of all, food deeply affects our
cognitive and mental health, so the fact that choosing food
widely is very important. Healthy food not only makes our
body full of life but also tastes yummy. In contracy, 
Iến Given the current trend of residents, the direction of leading
a healthy life is becoming widespread worldwide. There are
a variety of reasons for this tendency and for sure, this trend
CAN be encouraged by the government through appropriate
measures  .
Toon Its a common trend that an increasing number of people all
over the world are paying attention to the target of eating
healthy and nutritious foods instead of the fast and lack of
nutrients food .It Is undeniable that nowadays , there are so
many fast food stores in outdoor and attract a lot of people
to come to eat .People maybe won’t feel anything but that
will also cause the accumulation of disease in the body . So
this needs to be taken care of right away. I extremely agree
about eating healthy foods and exercise and more and more
people are following that trend till now.