ZONES OF REGULATION

BLUE ZONE GREEN ZONE YELLOW ZONE RED ZONE

SICK HAPPY FRUSTRATED ENRAGED

SAD CALM WORRIED HYSTERICAL
BORED FOCUSED SILLY TERRIFIED
TIRED RELAXED NERVOUS DEVASTATED
MOVING SLOW READY TO LEARN EXCITED OUT OF CONTROL
How I Look or Act

I slouch and sigh. I sit up straight. I squirm and fidget in my seat. I scream or yell.

I see and hear everything I hit or kick.

I yawn or rub my eyes I roll my eyes and furrow my
clearly. I lose control.
brows.
I move slowly.
I stomp my feet.
I smile and respond politely.

I have a sad face or cry I cross my arms. I cry.