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8 herbs that can soothe a headache

without painkillers

Natural headache remedies: 8 herbs

that can soothe a headache without
painkillers

Natural remedies could prove an appealing alternative to

painkillers

By
Chloe Cutts
Aug 12, 2018

Eugene MymrinGetty Images

If you know how to use them, herbs can provide far more
than just a sprinkling of flavour. Following centuries old
traditions, natural remedies can help alleviate the pain of
bumps and bruises as well as headaches and migraines,
meaning you may not have to reach straight for the pill
packet when you begin to feel unwell.

1
Basil

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Why? The fresh Italian herb is said to have an analgesic
effect, helping stimulate the body’s natural processes and
relieving pain.

How to use: Add 3 or 4 fresh basil leaves to a cup of boiling

water and allow it to simmer. Once simmered, sip the tea
slowly. Alternatively you could chew some fresh basil
leaves (this also helps freshen breath) or inhale the steam
after boiling the basil in a pot.