Republic of the Philippines

Department of Education
REGION V - BICOL
SCHOOLS DIVISION OFFICE – CAMARINES NORTE
LAZARO CABEZUDO HIGH SCHOOL
CALINTAAN, TALISAY
3rd Quarter Assessment
MAPEH 7
I. GENERAL DIRECTION: Read the following questions comprehensively. Write the letter of the correct
answer in your paper.

A. MUSIC

1. The function of instrumental music of the Cordillera is similar to his/her vocal music. Instruments played
during __________.
a. Ceremonies b. Rituals c. Feasts d. All of the above
2. The music of Cordillera is distinctively made of two sound characteristics of instruments based on his/her
respective materials.
a. Metal and bamboo instrument c. Electronic music
b. Vocal instrumental music d. Percussion instrument
3. A gong played by striking with the palm while rested on the lap.
a. Gangsa Toppaya c. Bungkaka or Bilbil
b. Gangsa Palook d. Tongali
4. A gong struck or beaten with wooden mallets while held by the left hand. This is usually played by men.
a. Gangsa Toppaya c. Bungkaka or Bilbil
b. Gangsa Picalook d. Tongali
5. These are bamboo tubes played by stomping each other against the ground.
a. Tongatong c. Ulibaw
b. Gangsa Palook d. Tongali
6. The music of Cordillera is categorized into Vocal music; Instrumental music; and Vocal music ensemble with
instrumental accompaniment. Cordillera belongs to what region in the Philippines.
a. Region II c. CAR (Cordillera Administrative Region
b. NCR (National Capital Region) d. Region VI
7. In the highlands of Luzon, music is related to different occasions such as life cycle events and occupational
activities and various rituals. During what time can this activities or rituals be witness sed?
a. Marriage & death rites c. Peace pacts
b. Agricultural cycle d. All of the above
8. It is a style of singing without prior preparation or practice in the leader-chorus form. It is one of the vocal
genres considered to be the signature form for specific cultures in Cordillera
a. Ibaloi Badiw b. Owiwi c. Hudhud d. Dagdagay
9. A chanted epic poetry which recited and chanted only during four occasions; the harvesting of rice and
weeding, funeral wakes and bone washing rituals.
a. Ibaloi Badiw b. Owiwi c. Hudhud d. Dagdagay
10. One of the characterestics of vocal music is vocal music with one syllable and using against several note
passages.
a. Free meter b. Melimastic c. Instrumental d. Formal
11. The following are examples of vocal music, which of the following is an example of Visayan vocal music?
a. Ako Kini si Angi c. Magtanim ay Di Biro
b. Atin Cu Pung Singsing d. Pamulinawen
12. The following are chordophones except_________
a. Basal b. Kusyapi c. Gitgit d. Guitarn
13. Ambahan is a rhythmic poetic expression composed of _______syllable lines.
a. 5 b. 6 c. 7 d. 8
14. Hudhud is an epic poetry which is recited and chanted only during four occasions in _______.
a. Cordillera b. Mindoro c. Palawan d. Visayas
15. Which of the following is an idiophone?
a. Kalutang b. Kudyapi c. Suling d. Tongali
B. ARTS

1. Laguna is a province with mountains rich in natural resources and fertile soil for farming. Laguna is found in
what region?
a. Cagayan Region c. Region VI
b. CALABARZON d. NCR (National Capital Region) famous
2. It is the local term for caving which is the famous craft in the province of Laguna?
a. Higantes b. Ukit c. Calado d. Burda
3. This town in Laguna is famous for its woodcarving and is considered as the “ Woodcarving Capital of the
Philippines”.
a. Paete b. Rizal c. Iloilo d. Calambas
4. This province found in Calabarzon region is considered as the “ Art Capital of the Philippines” because of its
rich artistic expressions that include music, painting, sculptures, and folk arts.
a. Rizal b. Laguna c. Batangas d. Quezon
5. Theseh are big papier mach’e figures of humans t’hat represent the farmers and fishermen.
a. Higantes b. Giants c. Ukit d. Hacienderos
6. It is a Maranao mythical bird with a fish on its beak that is often used as decorative design.
a. Naga b. Pako c. Rabong d. Sarimanok
7. Which of the following is NOT an okir design?
a. Sarimanok b. Naga c. Pako Rabong d. Panulong
8. The decorative design of Maranaos and Tausugs usually used in woodcarvings.
a. Panulong b. Torogan c. Sarimanok d. Okir
9. Extended beams of a torogan that is shaped like the prow of a boat.
a. Malong b. Kulintang c. Panulong d. T’nalak
10. A secondary burial with a unique human head that decorate its cover.
a. Maitum jar b. Manunggul jar c. Burnay jars d. Blue and White Ming jars
11. They are the largest and most dominant group among the Muslims of Mindanao.
a. Maranao b. Bagobo c. Badjao d. Maguindanao
12. Among the different groups of Mindanao, which has the most intricate and colorful malong?
a. Badjaos b. Maranaos c. Samals d. Tirurays
13. A work created by gluing different objects on a flat surface to present the intended subject.
a. Mural b. Assemblage c. Taka d. Collage
14. An artwork made from scraps, junks, or any materials to create a composition in an open space.
a. Collage b. Mural c. Taka d. Assemblage
15. Stylized designs derived from plants, animals, human like pako, rabong and naga.
a. Anthropomorphic b. Geometric c. Collage d. Assemblage

C. P.E (PHYSICAL EDUCATION)

1. It is a net game played on a rectangular court where opponents volley shuttlecock over a net using a racket.
a. Volleyball b. Basketball c. Badminton d. Tennis
2. It is found in approximately the middle part of the court. This is the best position a player can be able to go in
any direction to hit the shuttlecock.
a. Side position b. Base position c. Service area d. Outside the court
3. Shot done with the stroke above the head, the shuttlecock travelling up targeting the long service line; usually
done to give the player time to return to the base position.
a. Clear shot b. Net drop c. Drive d. Lob
4. Shot done with the stroke above the head, the shuttle is travelling down with power and speed; considered one
of the most powerful attack in badminton.
a. Smash b. Drop c. Clear d. Spike
5. Shot usually done with the stroke below the head, the shuttle is travelling just barely touching the net and
landing near it; usually done for placing purposes.
a. Smash b. Drop c. Net drop d. Clear
6. A badminton match shall consist of the best three games wherein a game shall be won by the side which first
scores______.
a. 26 points b. 23 points c. 21 points d. 30 points
7. If the score becomes 20-all, how many points lead should any of the team has to gain in order to win the set?
a. 2 points lead b. 4 points c. 1-point lead d. 21 points
8. Service is doneiagonally; R (Right) side or L (Left) side to L depending on the server’s score. Where a player
should serve if the current score of the team is 13?
 a. R side of the court c. Either L or R side of the court
b. L side of the court d. Anywhere as the player wishes to serve
9. How to earn score in playing badminton?
a. The service is not correct
b. The shuttle lands outside the boundaries of the court
c. The shuttlecock does not travel towards the opponent’s court
d. All of the above
10. Badminton and all of its mechanics and rules is governed by what badminton sport federation?
a. Badminton World Sports Federation ( BWSF)
b. Badminton World Federation (BWF)
c. National Badminton Federation ( NBF)
d. World Federation Badminton (WFB)

II. Direction: Identify the names of the following fundamental arms and feet positions.
a. First Position
b. Second Position
c. Third Position
d. Fourth Position
e. Fifth Position

11. 12. 13. 14. 15.

D. HEALTH
1. It is a triangular diagram representing the optimal number of servings to be eaten each day from each of the
basic food groups.
a. Food Pyramid c. Food Guide
b. Daily Food log d. Food calendar
2. These are defined as the substances found in food that keep your body functioning.
a. Foods b. Nutrients c. Minerals d. Vitamins
3. You were asked by your mother to go the market and buy food or your lunch since she is sick and cannot
cook. What will you buy?
a. Longganisa, fried rice, egg and coffee
b. Fried chicken, rice, lychee and juice
c. Sinigang, rice, pinakbet and ripe banana
d. Barbecue, rice, watermelon, and soda
4. To stay healthy weight, one should choose a healthful diet with____________.
a. High calories from sweets c. fats and oils from processed foods
b. Fibers from fruits and vegetables d. caffeine from chocolate and coffee
5. Which is not healthful to do?
a. Eat fruits and vegetables daily c. Increase consumption of fatty foods
b. Limit the intake of sugar and salt d. Eat breakfast high in fiber like oatmeal

III. Direction: Arrange the jumbled words to identify the answer to each statement. Write your answer on the
paper.
SSERT 6. It is mentally or emotionally upsetting condition that occurs in response to unpleasant situations
SSSERTRO 7. It is anything that causes stress.
ESURESTS 8. A pleasant stress
RESDISTS 9. An unpleasant stress.
VOIADNCEA 10. An unhealthy coping mechanism
IV. Direction: identify if the situations are EUSTRESS or DISTRESS. Write E if it is EUSTRESS and D if it is
DISTRESS. Write your answers on the paper.
12. Passing all the exams
13. Breaking up with boyfriend/girlfriend
14. Receiving gifts such as cellphone/tablet
15. Having conflict with friends
16. Graduating with honors