State at least FIVE problems that could arise from an

addiction to gadgets and social media and the need to

always feel connected. Write your suggestion on how one
can avoid being a gadget addict.

1. Loss of control
2. Fasting Food
3. Having Lack of sleep
4. Having blurry eyesight
5. Always feel irritated

To avoid these problems. We should have a time limit

using gadgets.

• Limit the time of gadget use.

• Avoid using gadgets before bed.
• Use gadgets as needed.
• Do other activities such as sports, doing hobbies,
caring for pets, enjoying nature.