L

1. Walking - Shifting of one’s

2. Running - Moving with lon
3. Hopping- Springing of one
4. Jumping - Having both feet
5. Skipping - Stepping and hop
5. Skipping - Stepping and hop
6. Leaping - Springing on one
7. Sliding - Gliding on the floo
foot alternately.
8. Galloping - Stepping on one
forward.
 No
1. Bending/Flexing - Moving
2. Stretching/Extending - Str
from the joints.
3. Lifting/Raising - Elevating
4. Twisting - Moving a part of
3. Lifting/Raising - Elevating
4. Twisting - Moving a part of
the head and body).
5. Rotating/Encirling - Movi
center.
6. Swinging - Moving perpend
7. Swaying - Moving perpend
 Locomotor skills
e’s weight from one foot to the o
longer strides and at faster speed
ne foot and landing on the same
feet lose contact with the ground
hopping using the same foot
 hopping using the same foot
one foot and landing on the foot
floor, sideward or forward by usi

one foot and cutting the other, ei

Non-Locomotor skills
ing the muscles around a joint w
Straightening or extending any p

ing a part of the body usually the

t of the body around a long axis
ing a part of the body usually the
t of the body around a long axis

oving a part of the body in a circ

pendiculary below axis.

endiculary above an axis.
he other.
peed than walking
me foot.
und
oot with wider step
using the right and left

r, either sideward of
t where two body parts.
ny part of the body

y the arms and legs.

xis (usually done for
y the arms and legs.
xis (usually done for

circle around an axis or