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Good afternoon Ladies and Gentlemen. My dear friends and my honorable teachers.

I am
here to deliver my speech about the important of health for our life.
Everyone here wants to be healthy and fit, right? As we all know that health is the most
important factor in life. It is also the cheapest thing to acquire. We don’t need to buy many
expensive stuff to be healthy. With good eating habits and doing regular physical activity we
are one step closer to a healthier life. It sounds easy, but sometimes not so easy to do. With
school, homework, many school activities, and hanging out with our friends, we are too busy
to lead a healthy life. But then, if we neglect it, if we force our body to do all of those
activities without taking care of it. Then eventually, we can get sick. And when we get sick,
we cannot go to school, we cannot join school activities, and we cannot even have fun. As the
saying goes, “An ounce of prevention is worth a pound of cure.” It means that being healthy
is much cheaper than being sick. Because we can imagine the cost that we have to spend to
go to the doctor and buy the medicines. So which one do you prefer? Being sick or being
healthy?
And while we are it, Staying healthy is an important part of growing up. Living a healthy
lifestyle also can be beneficial not only physically abut also emotionally. In puberty, we have
to deal with many problematic things in school, staying healthy can really help not to be
overwhelmed. Staying healthy physically can help us stay healthy emotionally too. Keeping a
good eating habit and taking care of our body will make our body string and help us to cope
with stress. In a study conducted by researchers at University of Indonesia it was found that
exercising for 30 minutes, three times a week can help an estimated 60% of patients
overcome their depression without using anti-depressant medications. In addition, exercise
can give us the time we need to relax, take a break and deal with the problem at hand.
Ladies and Gentlemen, that is why we have to live healthy. By being healthy we can have a
good life with full excitement without having to worry about being sick or about the cost of
medical treatment. Secondly, aside of physically, staying healthy also can be good for us
emotionally. It can’t reduce stress and keep us happy. And the last but not the least, leading a
healthy lifestyle will makes us look good. And for us teenagers, looking good is important,
right?
So maybe that’s all from what I can deliver today. I hope we will always stay happy and live
a full and happy life. I thank you for your attention here.
Assalamualaikum wr. wb.
Good afternoon Ladies and Gentlemen. My dear friends and my honorable teachers. Let me
to say thank you for this opportunity to deliver my speech in this nice day about saving
money.
If we have the habit of saving money this will give us a lot of advantages, but this is not easy.
Most of us know that it is important to save money, but we let ourselves be carried away by
impulses of buying everything that interest us and we do not have a good money
management, this can affect our future. Therefore, I would like to give you my view on the
advantages of saving money for teenagers.
Dear Audience, By saving money, we can have the possibility of enjoying a healthy financial
future and reach our plans and goals. What do I mean by this? people who save from a very
young age can aspire to a better financial future. Although saving requires short-term
sacrifices, after several years of savings and side aside our money, we can enjoy better
conditions in the future. One of the main advantages of saving is that it allows us to carry out
many of our plans and reach our goals. When we want to acquire a certain newest gadget
with a high price, we can use our saving to buy it. Or we can also use our savings to pay for
our school fee in our dream school. so it is always necessary to save.
Another advantage is that it can train us to be discipline. Great discipline can help us achieve
our goals. As we know, it is not always so easy to save money, but the habit of saving
encourages self-discipline, because we do not make some current expenses to have better
benefits in the future. This requires a great deal of will and these will help us achieve other
personal goals.
My beloved friends, The next advantage would be no need to borrow. We all know that there
are now many shop that offer multiple alternatives to buy now and pay later, the so-called
credits. But one of the great benefits of saving is that we can pay cash, therefore, we have no
need to borrow to achieve our goals.
Let’s save our money for our future.
That’s all that i can say for this short speech. I hope it can be beneficial for us. Thank you for
your attention, wassalamualaikum wr. wb.

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