Slide 1: Programme for Natural Healing of Andrew Weil

First sorry for my sore throat today. I’ve had a cold since last week. I cough like a barking dog sneeze like
a wolf. Coincidentally, we’re talking about health and medicines so I can take myself as an example.
Have you ever imagined what your health’s like when you’re old? Being sick at old age is really bad, so
why don’t we do something to decrease the probability of suffering from severe deceases to the lowest?

(hình ông Weil)

(bìa sách 8 weeks to Optimum Health)

He’s an American doctor, one day he decided to write a book named …

People can optimise the functioning of the body’s natural healing system.

Slide 2: In Programme for Natural Healing, we make simple changes to the lifestyle in 2 months:

- Diet
- Exercise
- Supplements
- Mental and spiritual development

Slide 3: Specific guidance is provided for:

- Men and women

- Pregnant women
- People under 20, over 50 and over 70
- Cancer patients
- …

Slide 4: “Health is wholeness and balance, an inner resilience that allows you to meet the demands of
living without being overwhelmed. If you have that kind of resilience, you can experience the inevitable
interactions with germs and not get infections.” - Andrew Weil

“Health is not static: it is normal to lose it periodically in order to come back to it in a better way.” –
Andrew Weil

Slide 5: Method:

Do Don’t
Increase the consumption of whole grains Eat unhealthy food
Increase Vitamin C intake Drink chlorinated water
Eat more broccoli
Start your breath observation
Do exercises

Benefits:

- Protect people from premature disability and death

- Enable people to prepare body, mind and spirit for eventual health crisis