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A TREE
In your own way, for your own wellbeing
Ali Foxon
www.boggydoodles.com
Why Doodle trees?
Whether you're up in the hills, or stuck in the city, you're never very far from a tree.
And yet how often do you even notice them? When did you last pause and admire
one? The truth is most of us take trees for granted. Unless they're covered in
blossom or we're actively seeking shade, they tend to blend into the background of
our busy lives. Often we only appreciate them when they're gone, after they've been
blown or chopped down. Yet they offer such enormous benefits for our health,
wellbeing, wildlife and environment. The least we can do is give them a little more of
our attention.
That's why I've created this green sketching activity booklet to help you get to know
the trees in your life a little better. The activities are deceptively simple but will
change how you see and think about trees. They're suitable for all ages and abilities
so please don't worry about whether or not you can draw; instead, try to focus on
the process of sketching; what it helps you see and how it makes you feel.
Pick and choose which activities you want to do and take as long as you like — a
couple of minutes or a leisurely hour. You'll need something to doodle with. It doesn't
matter whether it's a pencil, biro, colouring-in pens or watercolours. Whatever you
use, you'll find green sketching is a wonderful way to relax, lift your spirits and
quieten an anxious, busy mind. Given the uncertain and extraordinary times we're
living in, there's never been a better time to go for a walk and doodle in the woods.
Happy Doodling!
Was there anything at all special about your particular twig? In a twig
competition, what prize might it win?
When we think of trees, we nearly always think of them as having straight trunks,
but the more we look the more we see how straight trunks are the exception not
the rule. Go for a walk and locate three different shaped tree trunks (tip: hawthorn
trunks are particularly wonky). Sketch them in the boxes above.
Use the guidelines below to help you sketch what you see.
Beyond brown
Tree trunks are always brown. Or are they? Go on a trunk hunt and see what
colours you find. If you've access to colour pens or pencils, use the little boxes to
record what you find. Otherwise just write the colours down.
Whatever you decide, make sure you look at your tree really carefully before
you start each sketch. Don't worry about making your sketches look 'right' just
be curious about what each one reveals. Which sketch did you enjoy the most?
If you're inspired to look after our beautiful trees and woodland, I recommend visiting
the Woodland Trust's website: www.woodlandtrust.org.uk where you'll find loads of
useful resources and advice.
There's absolutely no need to share your tree doodles but if you want to, you can use
the Instagram hashtags #greensketching. Or you can email me at
ali@boggydoodles.com. I'd love to know how you got on with the activities.
In the meantime, visit www.boggydoodles.com if you'd like to find out more about
'green sketching' and how it can help you relax and find more joy in your life.