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These no bake key lime pie bars are the ultimate healthy treat! Made with a creamy cashew
filling, a crunchy crust and bursting with tons of lime flavor!
Course Dessert
Cuisine American
Keyword key lime, no bake bars, no bake snacks
Servings 16 bars
Calories 151kcal
Ingredients
for the crust:
¾ cup oats
½ cup pecans
1 cup dates (about 10)
1 tablespoon coconut oil
Instructions
1. Add the oats, pecans, dates and coconut oil into a food processor. Process until a sandy,
sticky texture forms. Transfer this into a parchment-lined 8x8 baking pan. Press firmly
(like really hard) into the bottom to create a crust.
2. Add the soaked cashews (they need to be soaked!), lime juice and zest, syrup, coconut oil
and vanilla into a blender. Blend on high until smooth and creamy.
3. Pour the filling over the crust and freeze for at least 4 - 6 hours, preferably overnight.
4. When ready to serve, allow to sit at room temperature for 5 minutes, then slice. Store in
the freezer and enjoy as a refreshing cold treat on a hot day!
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Nutrition
Serving: 1bar | Calories: 151kcal | Carbohydrates: 15g | Protein: 3g | Fat: 10g | Saturated Fat: 3g |
Sodium: 2mg | Potassium: 172mg | Fiber: 2g | Sugar: 8g | Vitamin C: 0.2mg | Calcium: 15mg | Iron:
1.1mg
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