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  • Brute Schedule

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    Reshma Sakpal
    45 views6 pages
    The document outlines the programs, schedules, and fees for a martial arts gym. It includes technical programs like boxing, kickboxing, and wrestling as well as fitness and self-defense programs. The training schedules show class times divided between techniques like muay thai and strength/conditioning for two locations (Hariniwas and Manpada) and fee structures for group training and personal training plans.

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    The document outlines the programs, schedules, and fees for a martial arts gym. It includes technical programs like boxing, kickboxing, and wrestling as well as fitness and self-defense programs. The training schedules show class times divided between techniques like muay thai and strength/conditioning for two locations (Hariniwas and Manpada) and fee structures for group training and personal training plans.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    45 views6 pages

    Brute Schedule

    Uploaded by

    Reshma Sakpal
    The document outlines the programs, schedules, and fees for a martial arts gym. It includes technical programs like boxing, kickboxing, and wrestling as well as fitness and self-defense programs. The training schedules show class times divided between techniques like muay thai and strength/conditioning for two locations (Hariniwas and Manpada) and fee structures for group training and personal training plans.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    of 6

    PROGRAMS

    TECHNICAL FITNESS SELF DEFENSE

     Boxing  Strength & Conditioning  Street Defence


     Kickboxing  Combat Strength & Conditioning  Weapon Defence (Knife,
     Wrestling  Gladiator Build Club)
     Jiu Jitsu  Warrior Cardio  Women Empowerment
     MMA  Mental Toughness
     Plyometric
     HIIT / Tabata / MMA Circuit
     Weight Loss
    TRAINING SCHEDULE (HARINIWAS)
    MON TUE WED THU FRI SAT
    STRENGTH &
    MUAY THAI / STRENGTH &
    CONDITIONING/ HIIT/ WRESTLING / JIU JITSU
    07.00-08.00 AM BOXING KICKBOXING CONDITIONING/ HIIT/ BOXING
    MMA CIRCUIT / KICKBOXING
    MMA CIRCUIT

    STRENGTH & STRENGTH & STRENGTH &


    WRESTLING / JIU JITSU MUAY THAI /
    08.15-09.15 AM CONDITIONING/ HIIT/ BOXING CONDITIONING/ HIIT/ CONDITIONING / HIIT/
    / KICKBOXING KICKBOXING
    MMA CIRCUIT MMA CIRCUIT MMA CIRCUIT

    STRENGTH & STRENGTH &


    MUAY THAI / WRESTLING / JIU JITSU BOXING / KICKBOXING
    05.00-06.00 PM BOXING CONDITIONING/ HIIT/ CONDITIONING/ HIIT/
    KICKBOXING / KICKBOXING
    MMA CIRCUIT MMA CIRCUIT
    STRENGTH & STRENGTH &
    MUAY THAI / WRESTLING / JIU JITSU
    06.30-07.30 PM BOXING CONDITIONING/ HIIT/ CONDITIONING/ HIIT/ BOXING / KICKBOXING
    KICKBOXING / KICKBOXING
    MMA CIRCUIT MMA CIRCUIT

    STRENGTH & WRESTLING / JIU JITSU STRENGTH &


    MUAY THAI /
    08.00-09.00 PM BOXING CONDITIONING/ HIIT/ / KICKBOXING CONDITIONING/ HIIT/ BOXING / KICKBOXING
    KICKBOXINGBOXING
    MMA CIRCUIT MMA CIRCUIT

    STRENGTH & STRENGTH &


    BOXING MUAY THAI / WRESTLING / JIU JITSU
    09.15-10.15 PM CONDITIONING/ HIIT/ CONDITIONING/ HIIT/ BOXING / KICKBOXING
    KICKBOXINGBOXING / KICKBOXING
    MMA CIRCUIT MMA CIRCUIT
    TRAINING SCHEDULE (MANPADA)
    MON TUE WED THU FRI SAT
    STRENGTH & STRENGTH & STRENGTH &
    MUAY THAI / WRESTLING / JIU JITSU /
    07.00-08.00 AM CONDITIONING/ HIIT/ BOXING CONDITIONING/ HIIT/ CONDITIONING/ HIIT/
    KICKBOXING KICKBOXING
    MMA CIRCUIT MMA CIRCUIT MMA CIRCUIT
    STRENGTH & STRENGTH & STRENGTH &
    MUAY THAI / WRESTLING / JIU JITSU /
    08.15-09.15 AM CONDITIONING/ HIIT/ CONDITIONING / HIIT/ BOXING CONDITIONING / HIIT/
    KICKBOXING KICKBOXING
    MMA CIRCUIT MMA CIRCUIT MMA CIRCUIT

    STRENGTH & STRENGTH &


    MUAY THAI / WRESTLING / JIU JITSU /
    05.00-06.00 PM CONDITIONING/ HIIT/ BOXING CONDITIONING/ HIIT/
    KICKBOXING KICKBOXING
    MMA CIRCUIT MMA CIRCUIT
    STRENGTH & STRENGTH & STRENGTH & 06.00 PM -07.30 PM
    MUAY THAI /
    06.30-07.30 PM CONDITIONING/ HIIT/ CONDITIONING / HIIT/ BOXING CONDITIONING/ HIIT/
    KICKBOXING
    MMA CIRCUIT MMA CIRCUIT MMA CIRCUI SEMINAR
    STRENGTH & STRENGTH &
    MUAY THAI / WRESTLING / JIU JITSU /
    08.00-09.00 PM CONDITIONING/ HIIT/ BOXING CONDITIONING/ HIIT/
    KICKBOXING KICKBOXING
    MMA CIRCUIT MMA CIRCUIT

    STRENGTH & STRENGTH & STRENGTH &


    MUAY THAI /
    09.15-10.15 PM CONDITIONING/ HIIT/ CONDITIONING / HIIT/ BOXING CONDITIONING/ HIIT/ ----
    KICKBOXING
    MMA CIRCUIT MMA CIRCUIT MMA CIRCUI
    FEES SCHEDULE (GROUP TRAINING)
    HARINIWAS 1 MONTH 3 MONTHS 6 MONTHS 12 MONTHS
    3 DAYS PLAN 1500 4000 7500 14000

    6 DAYS PLAN 3000 8000 14000 26000

    MANPADA
    3 DAYS PLAN 2000 5000 9000 16000

    6 DAYS PLAN 3500 9000 15000 28000


    FEES SCHEDULE (PERSONAL TRAINING)
    HEAD COACHES 1 MONTH 3 MONTHS
    3 DAYS PLAN 8000 20000

    6 DAYS PLAN 15000 40000

    COACHES
    3 DAYS PLAN 6000 15000

    6 DAYS PLAN 12000 30000

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