NEWBORNTO4MONTHS

7:00AM 10:30AM
Wake,Change,feed Wake,Change,Feec

8:30-10:30AM 11:30-1:30PM
Nap Nap

1:30PM 4:30PM
Nake,Change,Feed Wake,Change,Feed

2:30-4:30PM 7:00PM
Nap Change,feed,Bath&
Bedtimeroutine

TIPS
10PM&4AM
•Beconsistent
DreamFeed
•Keepinlightdurninc
TryNOTtochange
theday
diaper.Low/Little
Watchforsignstoge
lights.Backtobed. ridofdreamfeed

FEEDINGTIMES
1&2months:8-10timesaday
•3months:6-10timesaday
•4months:5-8timesaday

Clusterfeedingisgoodduring
thedaytohelpwithnighttime
sleeping.

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