workout A & E

N. Exercise Sets Reps RIR/%

1
2
3
4
5
6
7
8
9
10

workout B
N. Exercise Sets Reps RIR/%
1
2
3
4
5
6

workout C
N. Exercise Sets Reps RIR/%
1
2
3
4
5
6
7
8
9
10
 workout D
N. Exercise Sets Reps RIR/%
1
2
3
4
5
6
7
8
9
10
A&E
TUT Rest Tips

tB
TUT Rest Tips

tC
TUT Rest Tips
tD
TUT Rest Tips