Professional Documents
Culture Documents
Twelve healthy female subjects received the following three drinks in a double-blind, semi-balanced, cross-
over design: (a) 50 g of amino acids without L-tryptophan (LTP); (b) 50 g of amino acid with LTP (balanced);
(c) plain water. Compared to both the balanced amino acid mixture and plain water, the LTP drink significantly
lowered plasma total and free tryptophan at 4.5 h. However, compared to the two control conditions, there
was no effect of the LTP drink on subjective ratings of mood or hunger. Similarly, the LTP drink did not
alter significantly either total calorie intake or the macronutrient content of a test meal 5 h after drink
ingestion.
Key words: L-tryptophan; appetite; hunger; mood; calories; macronutrient
through advertisement. All volunteers were in good health, had and was designed to be nutritionally balanced (B). The
no history of psychiatric disorder, no dietary restriction (two experimental drink was of the same composition with the
subjects were non-strict vegetarian) and no history of eating exclusion of the 1.15 g of L-tryptophan (T - ). Amino acid
difficulties. The mean Beck Depression Inventory (BDI) score amounts were as follows: L-alanine, 2.75 g; L-arginine, 2.45 g;
was 6.42 (range 0-17). All women had a regular menstrual cycle. L-cysteine, 1.35 g; glycine, 1.6 g; L-histidine, 1.6 g; L-isoleucine,
4.0 g; L-leucine, 6.75 g; L-lysine monohydrochloride, 5.5 g;
Experimental design L-methionine, 1.5 g; L-phenylalanine, 2.85 g; L-proline, 6.1 g;
Subjects were required to attend the research unit for three L-serine, 3.45 g; L-threonine, 3.45 g; L-tyrosine, 3.45 g; L-
complete mornings, each a week apart such that no session fell valine, 4.45 g; L-tryptophan, 1.15 g. These are as described by
within the pre-menstrual period of their cycle (i.e. each session Young et al. (1985), based on the ratios of amino acids found
fell within days 3-12, with these days being confirmed before the in human milk.
test sessions). The three conditions consisted of the amino acid Amino acids were mixed with 300 ml refrigerated water, and
drink without tryptophan (T - ), the balanced control drink (B) the resulting suspension was flavoured with 12.5 mg saccharin
and a control session where subjects ingested a drink of water with and blackcurrant.
no amino acids (placebo). Because of the consistency and taste of
the amino acid mixture, it was necessary to use a semi-balanced Procedure
design with placebo always administered first in order to ensure Subjects arrived at 8.30 a.m. after an overnight fast, and spent
that the remaining two conditions remained double-blind. Order the test session in a testing room. At 8.40, baseline VASs, POMS
effects were therefore gauged on the basis of T - and B drinks, and food preferences were taken, followed by 10 ml fasting
with the placebo condition used as an anchor for the group plasma. At 9.00 the drink was administered. Between 9.30 a.m.
comparison. and 1.30 p.m., VASs were administered once per hour. At 1.30
rating scales were given followed by the second 10 ml blood
Measures sample ( + 4.5 h).
During the test sessions, mood was measured using the Profile of The test meal was presented at 1.40, and volunteers were left
Mood States Questionnaire (POMS), which had been amended to to determine the end of the meal. Rating scales were completed
examine current mood, and 100 mm visual analogue scales (VAS). once the meal was over, and then volunteers were sent home
The parameters were despondent/sad, anxious, irritable and tense. with a booklet of rating scales to complete before and after their
Appetite was measured using a free-choice, buffet-style test evening meal and lunch next day.
meal accompanied by VAS and food preference questionnaires
before and after the meal. All food items were weighed to the Biochemical measures
nearest 0.1g before and after the meal. The macronutrient and Blood samples (10 ml) were taken into heparin tubes prior to the
energy value of each meal was then calculated from these drink (’0’ min) and 4.5 h after the drink. Plasma samples were
data using specifically designed software. Food preference separated by centrifugation. Plasma total and free tryptophan
questionnaires were those of Blundell and Hill (1987), and were determined by fluorometric detection according to the
consisted of one free-choice and one forced-choice checklist. method of Bloxam and Warren (1974) and Bloxam, Hutson and
The latter examined the preference for carbohydrate over Curzon (1977).
protein food items.
The way in which a typical meal was made up was as detailed Data analysis
in Table 1. All data were analysed by analysis of variance using the BMDP
p2V statistical package or the ANOVA suite on Supastat (SPA).
Dietary manipulation This analysis was group (order 1 versus order 2). Greenhouse
The two amino acid mixtures were made up as drinks. The control Geisser probability was used where repeat measures were part
drink contained 16 amino acids (52 g of amino acids in total), of the analysis.
Results
Biochemical measures
Plasma concentrations of total and free tryptophan (TRP) were
analysed for all three conditions. For levels of total plasma TRP,
the ANOVA yielded a significant main effect of treatment
(F2,22=33.77, p<0.001) and of time (FI,II =57.1, p<0.001).
There was also a significant treatment by time interaction
(F2,22 = 45.13, p < 0.001 ). Post hoc t-tests revealed that there
was a highly significant fall in total TRP levels in the (T - )
condition (p < 0.0005). This fall constituted a 78% decrease in
plasma TRP across the 4.5 h. With the placebo drink condition 2 Mean ( ± SEM) plasma free tryptophan levels (JLg/ml) at
there was also a significant fall of TRP levels with time Figure
baseline and + 4.5 h in 12 female subjects after (a) tryptophan-
(p < 0.0005) although this was of a lesser magnitude of a 23% depleted amino acid mixture (T - ), (b) control mixture (B) and (c)
decrease across the 4.5 h. There was no significant difference inactive placebo. Total tryptophan levels fell significantly in the (T - )
between baseline and + 4.5 h for the balanced drink condition and placebo condition (analysis of variance). * *p < 0.0005, *p < 0.001.
All + 4.5-h levels are significantly different from each other
(see Fig. 1). (p < 0.0005) (post hoc paired t-test)
There was also a significant main effect of treatment
(F2,22 =11.14, < 0.001) and of time (Fi,11 = 30.22, p < 0.001)
p increased scores in the initial placebo session, thus suggesting
for the analysis of plasma free TRP. The treatment by time that the amino acid load had no impact on these scales (Table
interaction was also significant (Fz,zz = 33.27, p < 0.001). The
2). The VAS measure of despondency revealed no significant
pattern of change in free TRP concentrations was very similar main effect of treatment or of treatment by time interaction
to that seen with total TRP concentrations; in the (T - )
(for treatment F2,20 = 0.38, p = 0.67). This was confirmed by
condition, levels fell by 67 % (p < 0.0005) across the 4.5 h use of a standardized questionnaire, the POMS subscale for
compared with a 24% decline in the placebo condition depression, which yielded similar results (for treatment
(p < 0.001 ). There was no significant difference between baseline
and + 4.5 h for the balanced drink condition. For all of these /~,i6=0.64, p = 0.5) (Table 2). An analysis of longer term
changes in mood was also carried out. However, as a result of
analyses there was no significant difference between the baseline poor compliance with completion of VAS diaries, only six
measures (Fig. 2). complete sets of VAS and POMS data were available for this
analysis; in order to evaluate whether there was a longer term
Mood measures
effect on mood, the POMS scores for test day evening and
In these analyses the order effect did not approach significance
midday of the following day were analysed. The treatment effect
(Fs < 1.0). The ANOVA revealed no significant main effects of was not significant (~2,)2= ~’82, p = 0.2). Treatment by time
treatment for VAS ratings of anxiety (F2,20 = 4.03, p 0.066), =
Appetite measures
In these analyses, the order effect did not approach significance
(all F values < 1). For VAS hunger ratings there was a
significant main effect of treatment (F2,20 = 8.52, p = 0.003),
but no interaction of treatment by time (F12,120 = 2.16, p = 0.1 )
(Table 2). The absence of this interaction suggests that the
Figure 1 Mean (+ SEM) plasma total tryptophan levels (JLg/ml) at condition effect was not an effect of the amino acid
baseline and + 4.5 h in 12 female subjects after (a) a tryptophan- manipulation. Inspection of the means indicated a baseline
depleted amino acid mixture (T - ), (b) control mixture (B) and (c) difference such that the balanced drink condition ratings were
inactive placebo. Total tryptophan levels fell significantly in the (T - )
and placebo condition (analysis of variance). * *p < 0.0005. All + 4.5-h considerably lower than the other two conditions, and that the
levels are significantly different from each other (p < 0.0005) (post condition effect was merely a contamination of this difference
hoc paired t-test) throughout the test session.
Table 2 Effect of placebo, tryptophan-depleting amino acid mixture (T-) and balanced amino acid mixture (B) on VAS and POMS ratings
Table 3 Effect of placebo, tryptophan-depleting amino acid mixture change from baseline between the two doses yields very similar
(T - ), and balanced amino acid mixture (B) on macronutrient and total levels of change in the T - condition. We achieved a 78%
kJ intake at test meal
decrease in total TRP compared with a decline of 76% in the
Young et al. (1985) study. Similarly, plasma free TRP fell by
67% compared with Young et al.’s 60% decline. There were
some differences in the (B) condition where we found no overall
Kennett G A, Curzon G (1991) Potencies of antagonists against Sharp T, Bramwell S R, Grahame-Smith D G (1992) Effect of acute
-mediated head shakes and mCPP-induced hypophagia
2
5-HT administration of L-tryptophan on the release of 5-HT in rat
1C receptors mediate the latter effect. Br J
indicate that 5-HT hippocampus in relation to serotoninergic neural activity: an in
Pharmacol 103: 2016-2020 vivo study. Life Sci 50: 1215-1223
Leiter L A, Hrboticky N, Anderson G H (1987) Effects of L- Silverstone T, Schuyler D (1975) The effect of cyproheptadine
tryptophan on food intake and selection in lean men and women. on hunger, calorie intake and body weight in man. Psycho-
Ann NY Acad Sci 499: 327-328 pharmacologia 40: 335-340
Lovenberg W, Jequier E, Sjoerdsma A (1968) Tryptophan Stallone D, Nicolaidis S (1989) Increased food intake and
hydroxylation in mammalian systems. In Garattint S, Shore P A carbohydrate preference in the rat following treatment with
(eds), Advances in pharmacology 6A. Academic Press, New York, the serotonin antagonist metergoline. Neurosci Lett 102:
pp. 21-36 319-324
Miller H L, Delgado P L, Salomon R M, Licinio J, Barr L C,
Wurtman J J, Wurtman R J (1979) Drugs that enhance central
Charney D S (1992) Acute tryptophan depletion: a method of
studying antidepressant action. J Clin Psychiatr 53: 28-35 serotonergic transmission diminish elective carbohydrate
consumption by rats. Life Sci 24: 895-904
Moja E A, Cipolla P, Castoldi, D, Tofanetti O (1989) Dose-response
decrease in plasma tryptophan and in brain tryptophan and Young S N, Smith S E, Pihl R O, Ervin F R (1985) Tryptophan
serotonin after tryptophan-free amino acid mixtures in rats. Life depletion causes a rapid lowering of mood in normal males.
Sci 44: 971-976 Psychopharmacology 87: 173-177
Morris P, Li E T S, MacMillan M L, Anderson G H (1987) Food Young S N, Tourjman S V, Teff K L, Pihl R O, Anderson G H (1988)
intake and selection after peripheral tryptophan. Physiol Behav The effect of lowering plasma tryptophan on food selection in
40: 155-163 normal males. Pharmacol Biochem Behav 31
: 149-152