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How to memorise

anything

Understanding memory

 Memory – It is the process by which


information about the world is stored
in our brain in order to give us sense
of who we are.
 The more you remember, the more
you can remember.
 Memory is like muscle more you use
it more it will get stronger and if not
used can cause atrophy of it.
 No limit to the capacity of memory.
 New experiences and learning new
information are key to memory
improvement exercise.
 3 R’s of memory – Registration,
retention and recollection
 For stronger memory involve all
your 5 senses
 Stronger association with prior
knowledge, clear, vivid, imagery
followed by periodic revision are the
key steps for retaining any
information for longer duration.

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