The purpose of this report is to outline the recent trip to the sport festival.

It was a very useful

experience as it helped our IGCSE class with their course work. The main aim of the visit was to
find out about sports influence on stress relieving.
To begin with, the best part of the trip was when we visited warm-up area. It was an important
part as a beginning of the trip. It let us understand that even this one little moment can have a
significant role.
Besides that, the presentation at the beginning by the organizer and the video afterwards helped
us to get a better understanding of how sports can help physical and mental health. On top of
that, it was interesting to find out that this festival takes place annually. However, it was
surprising to learn that too hard exercises can also cause stress.
Overall, the trip was very well organized, and I have a better understanding of the active life and
how sport effects on our life. The manager was very friendly and I wish we had had more time to
ask him more questions.