You are on page 1of 21

References

Adler, N. E., Horowitz, M., Garcia, A., & Moyer, A. (1998). Additional validation of a scale to

assess positive states of mind. Psychosomatic Medicine, 60(1), 26–32.

https://doi.org/10.1097/00006842-199801000-00006

Aiken, L., & West, S. G. (1993). Detecting interactions in multiple regression: Measurement

error, power, and design considerations. PsycEXTRA Dataset.

https://doi.org/10.1037/e569262011-007

Almeida, D. M. (2005). Resilience and vulnerability to daily stressors assessed via diary

methods. Current Directions in Psychological Science, 14(2), 64–68.

https://doi.org/10.1111/j.0963-7214.2005.00336.x

American Psychological Association. (n.d.). Apa PsycNet. American Psychological Association.

Retrieved June 30, 2022, from https://psycnet.apa.org/record/2004-15972-002

Ando, M., Morita, T., Akechi, T., Ito, S., Tanaka, M., Ifuku, Y., & Nakayama, T. (2009). The

efficacy of mindfulness-based meditation therapy on anxiety, depression, and spirituality

in Japanese patients with cancer. Journal of Palliative Medicine, 12(12), 1091–1094.

https://doi.org/10.1089/jpm.2009.0143

Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., & Toney, L. (2006). Using self-report

assessment methods to explore facets of mindfulness. Assessment, 13(1), 27–45.

https://doi.org/10.1177/1073191105283504

Bao, X., Xue, S., & Kong, F. (2015). Dispositional mindfulness and perceived stress: The role of

emotional intelligence. Personality and Individual Differences, 78, 48–52.

https://doi.org/10.1016/j.paid.2015.01.007
Barbaro, N., & Pickett, S. M. (2016). Mindfully Green: Examining the effect of connectedness to

nature on the relationship between mindfulness and engagement in pro-environmental

behavior. Personality and Individual Differences, 93, 137–142.

https://doi.org/10.1016/j.paid.2015.05.026

Barnes, V. A., Bauza, L. B., & Treiber, F. A. (2003). Health and Quality of Life Outcomes, 1(1),

10. https://doi.org/10.1186/1477-7525-1-10

Bashan, D., Colléony, A., & Shwartz, A. (2021). Urban versus rural? the effects of residential

status on species identification skills and connection to nature. People and Nature, 3(2),

347–358. https://doi.org/10.1002/pan3.10176

Berman, M. G., Jonides, J., & Kaplan, S. (2008). The cognitive benefits of interacting with

nature. Psychological Science, 19(12), 1207–1212. https://doi.org/10.1111/j.1467-

9280.2008.02225.x

Berman, M. G., Kross, E., Krpan, K. M., Askren, M. K., Burson, A., Deldin, P. J., Kaplan, S.,

Sherdell, L., Gotlib, I. H., & Jonides, J. (2012). Interacting with nature improves

cognition and affect for individuals with depression. Journal of Affective Disorders,

140(3), 300–305. https://doi.org/10.1016/j.jad.2012.03.012

Berto, R. (2005). Exposure to restorative environments helps restore attentional capacity.

Journal of Environmental Psychology, 25(3), 249–259.

https://doi.org/10.1016/j.jenvp.2005.07.001

Bishop, S. R., Lau, M., Shapiro, S., Carlson, L., Anderson, N. D., Carmody, J., Segal, Z. V.,

Abbey, S., Speca, M., Velting, D., & Devins, G. (2004). Mindfulness: A proposed

operational definition. Clinical Psychology: Science and Practice, 11(3), 230–241.

https://doi.org/10.1093/clipsy.bph077
Bjelland, I., Dahl, A. A., Haug, T. T., & Neckelmann, D. (2002). The validity of the hospital

anxiety and depression scale. Journal of Psychosomatic Research, 52(2), 69–77.

https://doi.org/10.1016/s0022-3999(01)00296-3

Bohlmeijer, E., Prenger, R., Taal, E., & Cuijpers, P. (2010). The effects of mindfulness-based

stress reduction therapy on mental health of adults with a chronic medical disease: A

meta-analysis. Journal of Psychosomatic Research, 68(6), 539–544.

https://doi.org/10.1016/j.jpsychores.2009.10.005

Boorstein, S. (1997). It's easier than you think: The buddhist way to happiness. HarperOne.

Bowler, D. E., Buyung-Ali, L. M., Knight, T. M., & Pullin, A. S. (2010). A systematic review of

evidence for the added benefits to health of exposure to natural environments. BMC

Public Health, 10(1). https://doi.org/10.1186/1471-2458-10-456

Bringslimark, T., Hartig, T., & Patil, G. G. (2007). Psychological benefits of indoor plants in

workplaces: Putting experimental results into context. HortScience, 42(3), 581–587.

https://doi.org/10.21273/hortsci.42.3.581

Bränström, R., Kvillemo, P., & Moskowitz, J. T. (2011). A randomized study of the effects of

mindfulness training on psychological well-being and symptoms of stress in patients

treated for cancer at 6-month follow-up. International Journal of Behavioral Medicine,

19(4), 535–542. https://doi.org/10.1007/s12529-011-9192-3

Buss, D. (1970, January 1). [PDF] the evolution of happiness.: Semantic scholar. undefined.

Retrieved June 30, 2022, from https://www.semanticscholar.org/paper/The-evolution-of-

happiness.-Buss/df0ab2471299e5d5bcca8ff20192bdc4063e45ce

Buss, D. M. (2000). The evolution of happiness. American Psychologist, 55(1), 15–23.

https://doi.org/10.1037/0003-066x.55.1.15
Cardaciotto, L. A., Herbert, J. D., Forman, E. M., Moitra, E., & Farrow, V. (2008). The

assessment of present-moment awareness and acceptance. Assessment, 15(2), 204–223.

https://doi.org/10.1177/1073191107311467

Carlson, L., Speca, M., Patel, K. D., & Goodey, E. (1970, January 1). [PDF] mindfulness‐based

stress reduction in relation to quality of life, mood, symptoms of stress, and immune

parameters in breast and prostate cancer outpatients: Semantic scholar. undefined.

Retrieved June 30, 2022, from https://www.semanticscholar.org/paper/Mindfulness

%E2%80%90Based-Stress-Reduction-in-Relation-to-Carlson-Speca/

77f5cca520b91d23f11cc64dbb39206429ea37ef

Catherine Elisa John, Indhusmathi Gunasekaran and Rincy Maria N. The Wire Science. (n.d.).

Retrieved June 30, 2022, from https://science.thewire.in/author/john-gunasekaran-maria/

Cervinka, R., Röderer, K., & Hefler, E. (2011). Are nature lovers happy? on various indicators of

well-being and connectedness with nature. Journal of Health Psychology, 17(3), 379–

388. https://doi.org/10.1177/1359105311416873

Chawla, L. (1999). Life paths into effective environmental action. The Journal of Environmental

Education, 31(1), 15–26. https://doi.org/10.1080/00958969909598628

Chawla, L. (2008). Growing up green: The development of Responsible Environmental

Behavior. PsycEXTRA Dataset. https://doi.org/10.1037/e528172008-001

Chawla, L., Keena, K., Pevec, I., & Stanley, E. (2014). Green schoolyards as havens from stress

and resources for resilience in childhood and adolescence. Health & Place, 28, 1–13.

https://doi.org/10.1016/j.healthplace.2014.03.001

Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A global measure of perceived stress.

Journal of Health and Social Behavior, 24(4), 385. https://doi.org/10.2307/2136404


Cohen, S., Tyrrell, D. A. J., & Smith, A. P. (1991). Psychological stress and susceptibility to the

common cold. New England Journal of Medicine, 325(9), 606–612.

https://doi.org/10.1056/nejm199108293250903

Corraliza, J. Ž. A., Collado, S., & Bethelmy, L. (2012). Nature as a moderator of stress in urban

children. Procedia - Social and Behavioral Sciences, 38, 253–263.

https://doi.org/10.1016/j.sbspro.2012.03.347

Danucalov, M. A., Kozasa, E. H., Ribas, K. T., Galduróz, J. C., Garcia, M. C., Verreschi, I. T.,

Oliveira, K. C., Romani de Oliveira, L., & Leite, J. R. (2013). A yoga and compassion

meditation program reduces stress in familial caregivers of alzheimer's disease patients.

Evidence-Based Complementary and Alternative Medicine, 2013, 1–8.

https://doi.org/10.1155/2013/513149

Davis, J. H., & Thompson, E. (2013). From the five aggregates to phenomenal consciousness. A

Companion to Buddhist Philosophy, 585–597.

https://doi.org/10.1002/9781118324004.ch38

Davis, J. H., & Thompson, E. (2013). From the five aggregates to phenomenal consciousness. A

Companion to Buddhist Philosophy, 585–597.

https://doi.org/10.1002/9781118324004.ch38

Day, M. A., Thorn, B. E., & Rubin, N. J. (2014). Mindfulness-based cognitive therapy for the

treatment of headache pain: A mixed-methods analysis comparing treatment responders

and treatment non-responders. Complementary Therapies in Medicine, 22(2), 278–285.

https://doi.org/10.1016/j.ctim.2013.12.018

de Vibe, M., Bjørndal, A., Fattah, S., Dyrdal, G. M., Halland, E., & Tanner‐Smith, E. E. (1970,

January 1). Mindfulness‐Based stress reduction (MBSR) for improving health, quality of
life and social functioning in adults: A systematic review and meta‐analysis. Campbell

Systematic Reviews. Retrieved June 29, 2022, from

https://econpapers.repec.org/RePEc:wly:camsys:v:13:y:2017:i:1:p:1-264

De-Juanas, Á., Bernal Romero, T., & Goig, R. (2020). The relationship between psychological

well-being and autonomy in young people according to age. Frontiers in Psychology, 11.

https://doi.org/10.3389/fpsyg.2020.559976

Diener, E., Emmons, R. A., Larsen, R. J., & Griffin, S. (1985). The satisfaction with life scale.

Journal of Personality Assessment, 49(1), 71–75.

https://doi.org/10.1207/s15327752jpa4901_13

Dijkstra, K., Pieterse, M. E., & Pruyn, A. (2008). Stress-reducing effects of indoor plants in the

built healthcare environment: The mediating role of perceived attractiveness. Preventive

Medicine, 47(3), 279–283. https://doi.org/10.1016/j.ypmed.2008.01.013

Dube, S. R., Miller, J. W., Brown, D. W., Giles, W. H., Felitti, V. J., Dong, M., & Anda, R. F.

(2006). Adverse childhood experiences and the association with ever using alcohol and

initiating alcohol use during adolescence. Journal of Adolescent Health, 38(4).

https://doi.org/10.1016/j.jadohealth.2005.06.006

Edwards, A. L. (1957). Techniques of attitude scale construction. https://doi.org/10.1037/14423-

000

Faber Taylor, A., & Kuo, F. E. (2009). Children with attention deficits concentrate better after

walk in the Park. Journal of Attention Disorders, 12(5), 402–409.

https://doi.org/10.1177/1087054708323000
Faber Taylor, A., & Kuo, F. E. (2011). Could exposure to everyday green spaces help treat

ADHD? evidence from children's play settings. Applied Psychology: Health and Well-

Being, 3(3), 281–303. https://doi.org/10.1111/j.1758-0854.2011.01052.x

Fjeld, T., Veiersted, B., Sandvik, L., Riise, G., & Levy, F. (1998). The effect of indoor foliage

plants on health and discomfort symptoms among office workers. Indoor and Built

Environment, 7(4), 204–209. https://doi.org/10.1177/1420326x9800700404

Garland, E. L., Gaylord, S. A., & Fredrickson, B. L. (2011). Positive reappraisal mediates the

stress-reductive effects of mindfulness: An upward spiral process. Mindfulness, 2(1), 59–

67. https://doi.org/10.1007/s12671-011-0043-8

Gobster, P. H., Nassauer, J. I., Daniel, T. C., & Fry, G. (2007). The shared landscape: What does

aesthetics have to do with ecology? Landscape Ecology, 22(7), 959–972.

https://doi.org/10.1007/s10980-007-9110-x

Gunasekaran, John, & Maria. (n.d.). COVID-19: Taking Heed From Kerala’s Mental Health

Interventions. The Wire Science. Retrieved July 1, 2022, from

https://science.thewire.in/author/john-gunasekaran-maria/

Hallman, T., Burell, G., Setterlind, S., Oden, A., & Lisspers, J. (2001). Psychosocial risk factors

for coronary heart disease, their importance compared with other risk factors and gender

differences in sensitivity. European Journal of Cardiovascular Prevention &

Rehabilitation, 8(1), 39–49. https://doi.org/10.1177/174182670100800106

Hayes, N. (n.d.). Foundations of Psychology: An introductory text. Google Books. Retrieved

June 30, 2022, from

https://books.google.com/books/about/Foundations_of_psychology.html?

id=7CoTAQAAMAAJ
Henn, C. M., Hill, C., & Jorgensen, L. I. (2016). An investigation into the factor structure of the

Ryff Scales of psychological well-being. SA Journal of Industrial Psychology, 42(1).

https://doi.org/10.4102/sajip.v42i1.1275

Horowitz, M., Adler, N., & Kegeles, S. (1988). A scale for measuring the occurrence of positive

states of mind: A preliminary report. Psychosomatic Medicine, 50(5), 477–483.

https://doi.org/10.1097/00006842-198809000-00004

How does nature impact our wellbeing? Taking Charge of Your Health & Wellbeing. (n.d.).

Retrieved July 1, 2022, from https://www.takingcharge.csh.umn.edu/how-does-nature-

impact-our-wellbeing

How does nature impact our wellbeing? Taking Charge of Your Health & Wellbeing. (n.d.).

Retrieved June 30, 2022, from https://www.takingcharge.csh.umn.edu/how-does-nature-

impact-our-wellbeing#:~:text=Exposure%20to%20nature%20not%20only%20makes

%20you%20feel,such%20as%20public%20health%20researchers%20Stamatakis%20and

%20Mitchell.

Howell, A. J., Dopko, R. L., Passmore, H.-A., & Buro, K. (2011). Nature connectedness:

Associations with well-being and mindfulness. Personality and Individual Differences,

51(2), 166–171. https://doi.org/10.1016/j.paid.2011.03.037

Hug, S.-M., Hartig, T., Hansmann, R., Seeland, K., & Hornung, R. (2009). Restorative qualities

of indoor and outdoor exercise settings as predictors of exercise frequency. Health &

Place, 15(4), 971–980. https://doi.org/10.1016/j.healthplace.2009.03.002

Huxter, M. (2021, March 25). Mindfulness in buddhism & contemporary psychology. Insight

Timer Blog. Retrieved July 1, 2022, from https://insighttimer.com/blog/mindfulness-in-

buddhism-secular-meditation/
Huynh, T., & Torquati, J. C. (2019). Examining connection to nature and mindfulness at

promoting psychological well-being. Journal of Environmental Psychology, 66, 101370.

https://doi.org/10.1016/j.jenvp.2019.101370

Hölzel, B. K., Carmody, J., Vangel, M., Congleton, C., Yerramsetti, S. M., Gard, T., & Lazar, S.

W. (2011). Mindfulness practice leads to increases in regional brain gray matter density.

Psychiatry Research: Neuroimaging, 191(1), 36–43.

https://doi.org/10.1016/j.pscychresns.2010.08.006

Hölzel, B. K., Carmody, J., Vangel, M., Congleton, C., Yerramsetti, S. M., Gard, T., & Lazar, S.

W. (2011, January 30). Mindfulness practice leads to increases in regional brain gray

matter density. Psychiatry research. Retrieved June 30, 2022, from

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3004979/

Jain, S., Shapiro, S. L., Swanick, S., Roesch, S. C., Mills, P. J., Bell, I., & Schwartz, G. E.

(2007). A randomized controlled trial of mindfulness meditation versus relaxation

training: Effects on distress, positive states of mind, rumination, and distraction. Annals

of Behavioral Medicine, 33(1), 11–21. https://doi.org/10.1207/s15324796abm3301_2

JT;, B. R. K. P. B. Y. M. (n.d.). Self-report mindfulness as a mediator of psychological well-

being in a stress reduction intervention for cancer patients--A randomized study. Annals

of behavioral medicine : a publication of the Society of Behavioral Medicine. Retrieved

June 30, 2022, from https://pubmed.ncbi.nlm.nih.gov/20177843/

Kabat-Zinn, J. (2005). Full catastrophe living: Using the wisdom of your body and mind to face

stress, pain, and illness. Delta Trade Paperbacks.


Kahn, P. H. (1997). Developmental psychology and the biophilia hypothesis: Children's

affiliation with nature. Developmental Review, 17(1), 1–61.

https://doi.org/10.1006/drev.1996.0430

Kalvaitis, D., & Monhardt, R. M. (2012). The architecture of children’s relationships with

nature: A phenomenographic investigation seen through drawings and written narratives

of elementary students. Environmental Education Research, 18(2), 209–227.

https://doi.org/10.1080/13504622.2011.598227

Kamitsis, I., & Francis, A. J. P. (2013). Spirituality mediates the relationship between

engagement with nature and psychological wellbeing. Journal of Environmental

Psychology, 36, 136–143. https://doi.org/10.1016/j.jenvp.2013.07.013

Kaplan, R. (2001). The nature of the view from home. Environment and Behavior, 33(4), 507–

542. https://doi.org/10.1177/00139160121973115

Kaplan, S. (1995). The restorative benefits of nature: Toward an integrative framework. Journal

of Environmental Psychology, 15(3), 169–182. https://doi.org/10.1016/0272-

4944(95)90001-2

Kaplan, S. (2001). Meditation, restoration, and the management of mental fatigue. Environment

and Behavior, 33(4), 480–506. https://doi.org/10.1177/00139160121973106

Kaplan, S., & Berman, M. G. (2010). Directed attention as a common resource for executive

functioning and self-regulation. Perspectives on Psychological Science, 5(1), 43–57.

https://doi.org/10.1177/1745691609356784

Karunamuni, N. D. (2015). The five-aggregate model of the mind. SAGE Open, 5(2),

215824401558386. https://doi.org/10.1177/2158244015583860
Keng, S.-L., Smoski, M. J., & Robins, C. J. (2011). Effects of mindfulness on psychological

health: A review of empirical studies. Clinical Psychology Review, 31(6), 1041–1056.

https://doi.org/10.1016/j.cpr.2011.04.006

Keyworth, C., Knopp, J., Roughley, K., Dickens, C., Bold, S., & Coventry, P. (2014). A mixed-

methods pilot study of the acceptability and effectiveness of a brief meditation and

mindfulness intervention for people with diabetes and coronary heart disease. Behavioral

Medicine, 40(2), 53–64. https://doi.org/10.1080/08964289.2013.834865

King, A. P., Block, S. R., Sripada, R. K., Rauch, S., Giardino, N., Favorite, T., Angstadt, M.,

Kessler, D., Welsh, R., & Liberzon, I. (2016). Altered default mode network (DMN)

resting state functional connectivity following a mindfulness‐based exposure therapy for

posttraumatic stress disorder (PTSD) in combat veterans of Afghanistan and Iraq.

Depression and Anxiety, 33(4), 289–299. https://doi.org/10.1002/da.22481

Krčmářová, J. (2009). Hypotéza biofilie Edwards O. Wilsona. Envigogika, 4(3).

https://doi.org/10.14712/18023061.45

Lazarus , & Folkman. (n.d.). Lazarus and Folkman's psychological stress and coping theory.

Retrieved July 1, 2022, from

https://onlinelibrary.wiley.com/doi/abs/10.1002/9781118993811.ch21

Lim, X., & Qu, L. (2016). The effect of single-session mindfulness training on Preschool

Children’s attentional control. Mindfulness, 8(2), 300–310.

https://doi.org/10.1007/s12671-016-0600-2

Louise Chawla. (2014). Other publications of note: Greening Early Childhood Education.

Children, Youth and Environments, 24(2), 255.

https://doi.org/10.7721/chilyoutenvi.24.2.0255
Loureiro, A., & Veloso, S. (2014). Exercício Físico outdoor, BEM-Estar E Conectividade com a

natureza. Psico, 45(3), 299. https://doi.org/10.15448/1980-8623.2014.3.19180

Mackenzie, M. J., Carlson, L. E., Munoz, M., & Speca, M. (2007). A qualitative study of self-

perceived effects of mindfulness-based stress reduction (MBSR) in a psychosocial

oncology setting. Stress and Health, 23(1), 59–69. https://doi.org/10.1002/smi.1120

Martin, L., White, M. P., Hunt, A., Richardson, M., Pahl, S., & Burt, J. (2020). Nature contact,

nature connectedness and associations with health, wellbeing and pro-environmental

behaviours. Journal of Environmental Psychology, 68, 101389.

https://doi.org/10.1016/j.jenvp.2020.101389

Mayer, F. S., & Frantz, C. M. P. (2004). The connectedness to nature scale: A measure of

individuals’ feeling in community with nature. Journal of Environmental Psychology,

24(4), 503–515. https://doi.org/10.1016/j.jenvp.2004.10.001

Mayer, F. S., Frantz, C. M. P., Bruehlman-Senecal, E., & Dolliver, K. (2008). Why is nature

beneficial? Environment and Behavior, 41(5), 607–643.

https://doi.org/10.1177/0013916508319745

McCurdy, L. E., Winterbottom, K. E., Mehta, S. S., & Roberts, J. R. (2010). Using nature and

outdoor activity to improve children's health. Current Problems in Pediatric and

Adolescent Health Care, 40(5), 102–117. https://doi.org/10.1016/j.cppeds.2010.02.003

Mendelson, T., Greenberg, M. T., Dariotis, J. K., Gould, L. F., Rhoades, B. L., & Leaf, P. J.

(2010). Feasibility and preliminary outcomes of a school-based mindfulness intervention

for urban youth. Journal of Abnormal Child Psychology, 38(7), 985–994.

https://doi.org/10.1007/s10802-010-9418-x
Mindfulness‐Based stress reduction (MBSR) for improving health, quality ... (n.d.). Retrieved

June 30, 2022, from https://onlinelibrary.wiley.com/doi/pdf/10.4073/csr.2017.11

“Ming” Kuo, F. E. (2013). Nature-deficit disorder: Evidence, dosage, and treatment. Journal of

Policy Research in Tourism, Leisure and Events, 5(2), 172–186.

https://doi.org/10.1080/19407963.2013.793520

Morone, N. E., Lynch, C. S., Greco, C. M., Tindle, H. A., & Weiner, D. K. (2008). “I felt like a

new person.” the effects of mindfulness meditation on older adults with chronic pain:

Qualitative narrative analysis of diary entries. The Journal of Pain, 9(9), 841–848.

https://doi.org/10.1016/j.jpain.2008.04.003

Mrazek, M. D., Franklin, M. S., Phillips, D. T., Baird, B., & Schooler, J. W. (2013). Mindfulness

training improves working memory capacity and GRE performance while reducing mind

wandering. Psychological Science, 24(5), 776–781.

https://doi.org/10.1177/0956797612459659

Mårtensson, F., Boldemann, C., Söderström, M., Blennow, M., Englund, J.-E., & Grahn, P.

(2009). Outdoor Environmental Assessment of attention promoting settings for preschool

children. Health & Place, 15(4), 1149–1157.

https://doi.org/10.1016/j.healthplace.2009.07.002

Nature and mental health. Mental Health Foundation. (n.d.). Retrieved July 1, 2022, from

https://www.mentalhealth.org.uk/campaigns/nature

Nature and mental health. Mental Health Foundation. (n.d.). Retrieved June 30, 2022, from

https://www.mentalhealth.org.uk/campaigns/nature

Nisbet, E. K., Shaw, D. W., & Lachance, D. G. (2020). Connectedness with nearby nature and

well-being. Frontiers in Sustainable Cities, 2. https://doi.org/10.3389/frsc.2020.00018


Nisbet, E. K., Shaw, D. W., & Lachance, D. G. (2020). Connectedness with nearby nature and

well-being. Frontiers in Sustainable Cities, 2. https://doi.org/10.3389/frsc.2020.00018

Nisbet, E. K., Zelenski, J. M., & Murphy, S. A. (2010). Happiness is in our nature: Exploring

nature relatedness as a contributor to subjective well-being. Journal of Happiness

Studies, 12(2), 303–322. https://doi.org/10.1007/s10902-010-9197-7

Nyklíček, I., & Kuijpers, K. F. (2008). Effects of mindfulness-based stress reduction intervention

on psychological well-being and quality of life: Is increased mindfulness indeed the

mechanism? Annals of Behavioral Medicine, 35(3), 331–340.

https://doi.org/10.1007/s12160-008-9030-2

Olivos, P., & Clayton, S. (2016). Self, nature and well-being: Sense of connectedness and

environmental identity for quality of life. Handbook of Environmental Psychology and

Quality of Life Research, 107–126. https://doi.org/10.1007/978-3-319-31416-7_6

O'Rand, A. M., & Hamil-Luker, J. (2005). Processes of cumulative adversity: Childhood

disadvantage and increased risk of heart attack across the life course. The Journals of

Gerontology: Series B, 60(Special_Issue_2).

https://doi.org/10.1093/geronb/60.special_issue_2.s117

Richard S. Lazarus, P. D. (1984, March 15). Stress, appraisal, and coping. Google Books.

Retrieved July 1, 2022, from

https://books.google.com/books/about/Stress_Appraisal_and_Coping.html?id=i-

ySQQuUpr8C

Richardson, M., & Hallam, J. (2013). Exploring the psychological rewards of a familiar

semirural landscape: Connecting to local nature through a mindful approach. The

Humanistic Psychologist, 41(1), 35–53. https://doi.org/10.1080/08873267.2012.732156


Richardson, M., & Sheffield, D. (2015). Reflective self-attention: A more stable predictor of

connection to nature than mindful attention. Ecopsychology, 7(3), 166–175.

https://doi.org/10.1089/eco.2015.0010

Roe, J., & Aspinall, P. (2011). The restorative outcomes of Forest School and conventional

school in young people with good and poor behaviour. Urban Forestry & Urban

Greening, 10(3), 205–212. https://doi.org/10.1016/j.ufug.2011.03.003

Roe, J., Thompson, C., Aspinall, P., Brewer, M., Duff, E., Miller, D., Mitchell, R., & Clow, A.

(2013). Green space and stress: Evidence from cortisol measures in deprived urban

communities. International Journal of Environmental Research and Public Health, 10(9),

4086–4103. https://doi.org/10.3390/ijerph10094086

Ryff, C. D. (1989). Psychological well-being scale. PsycTESTS Dataset.

https://doi.org/10.1037/t04262-000

Ryff, C. D., & Singer, B. (1996). Psychological weil-being: Meaning, measurement, and

implications for psychotherapy research. Psychotherapy and Psychosomatics, 65(1), 14–

23. https://doi.org/10.1159/000289026

Saroglou, V., Buxant, C., & Tilquin, J. (2008). Positive emotions as leading to religion and

spirituality. The Journal of Positive Psychology, 3(3), 165–173.

https://doi.org/10.1080/17439760801998737

Schertz, K. E., & Berman, M. G. (2019). Understanding nature and its cognitive benefits.

Current Directions in Psychological Science, 28(5), 496–502.

https://doi.org/10.1177/0963721419854100
Schultz, P. W. (2002). Inclusion with nature: The psychology of human-nature relations.

Psychology of Sustainable Development, 61–78. https://doi.org/10.1007/978-1-4615-

0995-0_4

Schutte, A. R., Torquati, J. C., & Beattie, H. L. (2016). Impact of urban nature on executive

functioning in early and middle childhood. Environment and Behavior, 49(1), 3–30.

https://doi.org/10.1177/0013916515603095

ScienceDaily. (2020, February 13). Reconnecting with nature key for the health of people and

the planet. ScienceDaily. Retrieved July 1, 2022, from

https://www.sciencedaily.com/releases/2020/02/200213090912.htm

Scott, K. M. (2011). Association of childhood adversities and early-onset mental disorders with

adult-onset chronic physical conditions. Archives of General Psychiatry, 68(8), 838.

https://doi.org/10.1001/archgenpsychiatry.2011.77

Self-determination theory (Deci and Ryan). Learning Theories. (2016, October 4). Retrieved July

1, 2022, from https://learning-theories.com/self-determination-theory-deci-and-ryan.html

Sellers, R. M., Copeland-Linder, N., Martin, P. P., & Lewis, R. L. H. (2006). Racial identity

matters: The relationship between racial discrimination and psychological functioning in

African American adolescents. Journal of Research on Adolescence, 16(2), 187–216.

https://doi.org/10.1111/j.1532-7795.2006.00128.x

Sepa, A., Wahlberg, J., Vaarala, O., Frodi, A., & Ludvigsson, J. (2005). Psychological stress

may induce diabetes-related autoimmunity in infancy. Diabetes Care, 28(2), 290–295.

https://doi.org/10.2337/diacare.28.2.290
Shapiro, S. L., Oman, D., Thoresen, C. E., Plante, T. G., & Flinders, T. (2008). Cultivating

mindfulness: Effects on well-being. Journal of Clinical Psychology, 64(7), 840–862.

https://doi.org/10.1002/jclp.20491

Shelov, D. V., Suchday, S., & Friedberg, J. P. (2009). A pilot study measuring the impact of

yoga on the trait of mindfulness. Behavioural and Cognitive Psychotherapy, 37(5), 595–

598. https://doi.org/10.1017/s1352465809990361

Shonin, E., Van Gordon, W., & Griffiths, M. D. (2013). Meditation awareness training (MAT)

for improved psychological well-being: A qualitative examination of participant

experiences. Journal of Religion and Health, 53(3), 849–863.

https://doi.org/10.1007/s10943-013-9679-0

Sin, N. L., Graham-Engeland, J. E., Ong, A. D., & Almeida, D. M. (2015). Affective reactivity to

daily stressors is associated with elevated inflammation. Health Psychology, 34(12),

1154–1165. https://doi.org/10.1037/hea0000240

Sinclair, J. (n.d.). What is social well-being? definition, types, and how to achieve it. What Is

Social Well-Being? Definition, Types, and How to Achieve It. Retrieved June 30, 2022,

from https://www.betterup.com/blog/what-is-social-well-being-definition-types-and-

how-to-achieve-it

Singh, A. K. (2017). Tests, measurements and Research Methods in Behavioural Sciences. Tata

McGraw-Hill.

Song, Y., & Lindquist, R. (2015). Effects of mindfulness-based stress reduction on depression,

anxiety, stress and mindfulness in korean nursing students. Nurse Education Today,

35(1), 86–90. https://doi.org/10.1016/j.nedt.2014.06.010


Stigsdotter, U. K., & Grahn, P. (2011). Stressed individuals’ preferences for activities and

environmental characteristics in green spaces. Urban Forestry & Urban Greening, 10(4),

295–304. https://doi.org/10.1016/j.ufug.2011.07.001

Stress. The Dark World Of Stress. (n.d.). Retrieved July 1, 2022, from

https://blackswanstress.weebly.com/stress.html

Syed Abdullah, S. S., Awang Rambli, D. R., Sulaiman, S., Alyan, E., Merienne, F., & Diyana, N.

(2021). The impact of virtual nature therapy on stress responses: A systematic qualitative

review. Forests, 12(12), 1776. https://doi.org/10.3390/f12121776

Tacón, A. M., McComb, J., Caldera, Y., & Randolph, P. (2003). Mindfulness meditation, anxiety

reduction, and heart disease. Family & Community Health, 26(1), 25–33.

https://doi.org/10.1097/00003727-200301000-00004

Tanay, G., & Bernstein, A. (2013). State Mindfulness Scale (SMS): Development and initial

validation. Psychological Assessment, 25(4), 1286–1299.

https://doi.org/10.1037/a0034044

Tang, Y.-Y., Ma, Y., Wang, J., Fan, Y., Feng, S., Lu, Q., Yu, Q., Sui, D., Rothbart, M. K., Fan,

M., & Posner, M. I. (2007). Short-term meditation training improves attention and self-

regulation. Proceedings of the National Academy of Sciences, 104(43), 17152–17156.

https://doi.org/10.1073/pnas.0707678104

Tang, Y.-Y., Tang, R., & Gross, J. J. (2019). Promoting psychological well-being through an

evidence-based mindfulness training program. Frontiers in Human Neuroscience, 13.

https://doi.org/10.3389/fnhum.2019.00237

Tennessen, C. M., & Cimprich, B. (1995). Views to nature: Effects on attention. Journal of

Environmental Psychology, 15(1), 77–85. https://doi.org/10.1016/0272-4944(95)90016-0


Trigwell, J. L., Francis, A. J., & Bagot, K. L. (2014). Nature connectedness and eudaimonic

well-being: Spirituality as a potential mediator. Ecopsychology, 6(4), 241–251.

https://doi.org/10.1089/eco.2014.0025

Turner, H. A., & Butler, M. J. (2003). Direct and indirect effects of childhood adversity on

depressive symptoms in young adults. Journal of Youth and Adolescence, 32(2), 89–103.

https://doi.org/10.1023/a:1021853600645

Ulrich, R. S. (1979). Visual landscapes and psychological well‐being. Landscape Research, 4(1),

17–23. https://doi.org/10.1080/01426397908705892

Ulrich, R. S. (1984). View through a window may influence recovery from surgery. Science,

224(4647), 420–421. https://doi.org/10.1126/science.6143402

Ulrich, R. S., Simons, R. F., Losito, B. D., Fiorito, E., Miles, M. A., & Zelson, M. (1991). Stress

recovery during exposure to natural and Urban Environments. Journal of Environmental

Psychology, 11(3), 201–230. https://doi.org/10.1016/s0272-4944(05)80184-7

Vadala, C. E., Bixler, R. D., & James, J. J. (2007). Childhood play and environmental interests:

Panacea or snake oil? The Journal of Environmental Education, 39(1), 3–18.

https://doi.org/10.3200/joee.39.1.3-18

van den Berg, A. E., Maas, J., Verheij, R. A., & Groenewegen, P. P. (2010). Green space as a

buffer between stressful life events and health. Social Science & Medicine, 70(8), 1203–

1210. https://doi.org/10.1016/j.socscimed.2010.01.002

Veenhoven, R. (2021). Pioneer in subjective quality of life research: Willem Saris. Applied

Research in Quality of Life, 16(3), 1395–1397. https://doi.org/10.1007/s11482-021-

09949-z
Wells, N. M., & Evans, G. W. (2003). Nearby nature. Environment and Behavior, 35(3), 311–

330. https://doi.org/10.1177/0013916503035003001

Wells, N., & Lekies, K. (n.d.). Nature and the life course: Pathways from childhood nature

experiences ... Retrieved July 1, 2022, from

https://www.researchgate.net/publication/252512760_Nature_and_the_Life_Course_Path

ways_from_Childhood_Nature_Experiences_to_Adult_Environmentalism1

What is social well-being? definition, types, and how to achieve it. What Is Social Well-Being?

Definition, Types, and How to Achieve It. (n.d.). Retrieved July 1, 2022, from

https://www.betterup.com/blog/what-is-social-well-being-definition-types-and-how-to-

achieve-it

White, L. S. (2012). Reducing stress in school-age girls through mindful yoga. Journal of

Pediatric Health Care, 26(1), 45–56. https://doi.org/10.1016/j.pedhc.2011.01.002

Wilson, E. O. (1984). Biophilia. Harvard University Press.

Windhorst, E., & Williams, A. (2015). Growing up, naturally: The mental health legacy of early

nature affiliation. Ecopsychology, 7(3), 115–125. https://doi.org/10.1089/eco.2015.0040

Wolkin, J., Pratt, M., PhD, B. G. B., Noppen, A. V., Johnson, J., & Reicherzer, S. (2018, June

18). How mindfulness impacts well-being. Mindful. Retrieved June 29, 2022, from

https://www.mindful.org/how-mindfulness-impacts-well-being/

Wolsko, C., & Lindberg, K. (2013). Experiencing connection with nature: The matrix of

psychological well-being, mindfulness, and outdoor recreation. Ecopsychology, 5(2), 80–

91. https://doi.org/10.1089/eco.2013.0008
Zhang, J. W., Howell, R. T., & Iyer, R. (2014). Engagement with natural beauty moderates the

positive relation between connectedness with nature and psychological well-being.

Journal of Environmental Psychology, 38, 55–63.

https://doi.org/10.1016/j.jenvp.2013.12.013

You might also like