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  • Brochure Salat 2

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    aisyah
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    1) Salat promotes mental health by providing relaxation, minimizing anxiety, and giving psychological comfort and hope. It enhances coping skills and leads to happiness. 2) The physical postures and movements involved in salat, such as prostration, improve blood flow in the brain which supplies it with oxygen and nutrients. This promotes brain health and prevents ischemic brain disease. 3) Salat acts as a form of psychotherapy and exercise. It calms the soul, relieves tension, and provides a light workout. It also leads to positive changes in brain function and human well-being as seen by increased alpha wave activity, particularly during prostration.

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    BROCHURE SALAT 2

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    1) Salat promotes mental health by providing relaxation, minimizing anxiety, and giving psychological comfort and hope. It enhances coping skills and leads to happiness. 2) The physical postures and movements involved in salat, such as prostration, improve blood flow in the brain which supplies it with oxygen and nutrients. This promotes brain health and prevents ischemic brain disease. 3) Salat acts as a form of psychotherapy and exercise. It calms the soul, relieves tension, and provides a light workout. It also leads to positive changes in brain function and human well-being as seen by increased alpha wave activity, particularly during prostration.

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    5 views2 pages

    Brochure Salat 2

    Uploaded by

    aisyah
    1) Salat promotes mental health by providing relaxation, minimizing anxiety, and giving psychological comfort and hope. It enhances coping skills and leads to happiness. 2) The physical postures and movements involved in salat, such as prostration, improve blood flow in the brain which supplies it with oxygen and nutrients. This promotes brain health and prevents ischemic brain disease. 3) Salat acts as a form of psychotherapy and exercise. It calms the soul, relieves tension, and provides a light workout. It also leads to positive changes in brain function and human well-being as seen by increased alpha wave activity, particularly during prostration.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 2

    Your

    This is a great
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    mission Brochure
    statement A brief description or your
    company tagline would work well
    You can use this fresh, here
    professional brochure
    just as it is or easily
    customize it.

    City, ST ZIP Code


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    Recipient Name
    added a few tips (like
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    Address
    City, ST ZIP Code
    Company Name
    Street Address
    Mental Health

    According to Carter et. al (1959)- Mental health 3) Prostration


    can be defined as the absence of mental disease -This motions have a great impact on blood
    or it can be defined as a state of being that also flow in the human brain. Because of variations
    includes the biological, psychological or social in arterial mean pressure in the body,
    factors which contribute to an individual’s prostration helps in improving cerebral
    mental state and ability to function within the
    circulation and avoiding ischemic brain
    environment
    disease.

    Salat helps people by promoting relaxation, and - Blood flow in our brain can make our brain
    minimizing anxiety healthy because it supplies the brain with the
    oxygen and nutrients that need by the brain to
    Yucel (2007) said salat also gives a function properly.
    psychological comfort and hope to individuals
    who are facing any difficulty in their life like
    illness in order to enhance the coping skill for
    themselves by submitting to Allah. Therefore we can say that praying is a form of
    By performing salat, the individuals also can exercise that results in better blood flow in the
    have happiness and satisfaction in their life body, provide light workout for muscles and
    (Yucel, 2007). decreases bone calcification. Furthermore, he
    points out that the postures of salat are related
    Salat also become psychotherapy which help in
    to the yoga movements
    calming and soothing the soul and also relieving
    all tension. Salat also cause a positive changes in brain
    function especially in the occipital and parietal
    region of the brain as well as human well-
    being

    This is because the alpha wave shows a


    relaxation in the brain particularly during
    prostration

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