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All my senses are alive and aware.

All my senses are finely tuned into this moment.

All my senses are observant of my surroundings.

Because I am always mindful, I am never bored.

Every day I become more and more aware of how we are all connected.

Each day I become more aware of my talents and abilities.

Every day I become more aware of the world around me.

Every day I strive to expand my awareness and understanding.

Fantastic new awareness comes into my life daily.

Here and now is where I focus my attention.

I am alert and attentive to what’s happening around me.

I am alert and present in every moment.

I am alive and aware in the present now.

I am always focused in the moment.

I am always mindful of my environment.

I am conscious of every present moment in my life.

I am conscious and aware at all times.

I am consciously aware of what I am thinking, feeling and believing.

I am ever aware of my here and now.

I am ever mindful of the people in my life.

I am focused and alive in this present moment.

I am focused in the present at all times.

I am forever aware of the words I say to myself and to others.

I am fully alive and present at all times.

I am fully awake and alert at all times.

I am fully awake to what’s happening around me.

I am interested and aware of everything that is going on around me.


I am keenly aware of every sight, sound, and scent around me.

I am keenly focused in the present at all times.

I am mindful and aware of the things going on around me.

I am mindful and observant, and aware of all things happening around me.

I am mindful and present in all that I do.

I am mindful of every sight, sound, and scent I encounter.

I am observant and aware at all times.

I am perceptive of life.

I am sensitive to others around me.

I am very sensitive to my immediate surroundings.

I appreciate life's small treasures.

I appreciate the tiny details of life.

I approach everything that I do with focused attention on the present.

I approach life with mindful attention to the simple pleasures.

I confine my conscious thoughts to the present moment.

I endeavour to be conscious of everything I think, feel and say.

I enjoy life's small wonders.

I exercise all my senses in everything I do.

I expand my mindfulness at every opportunity.

I experience life to its fullest by paying full attention to every moment.

I focus my attention on what is happening in this moment.

I focus my conscious thinking in the present.

I fully appreciate all the wonders in my life.

I give my full attention to everything I experience.

I greatly appreciate the simple details of living.

I know exactly what’s going on at all times.

I know there is no such thing as coincidence when I am following my path.


I live in the moment and give it my full attention.

I live in total awareness of the world around me.

I look for and welcome the small pleasures of life.

I love being perceptive and sensitive to the world around me.

I love exploring the world with my incredible sense of sight.

I love the sights, sounds and smells of nature.

I open my senses to the wonders that life offers.

I pay close attention to the world around me.

I present my questions to the universe, and watch attentively for answers.

I put mindful attention into all I do.

I stop regularly throughout my day to the beauty of the moment.

I strive to be fully aware of all the good in my life.

I strive to expand my awareness in all aspects of my life.

I take everything that happens in my life to be a sign.

I use all my senses so that I can get the most out of life.

I use all my senses to experience life.

My awareness increases more and more each day.

My awareness is always centered.

My awareness is expanding beyond my highest expectations.

My awareness is flexible and ever expanding.

My awareness transforms the ordinary to the extraordinary.

My consciousness is ever aware of my surroundings.

My consciousness is ever present.

My heightened awareness helps me discover more to be grateful for.

My life is filled with endless magical moments.

My mind is observant of my surroundings.

The more I live with awareness, the richer my life becomes.


The more time I spend appreciating nature, the more meaningful my life becomes.

Today I expand my awareness of the world around me.

Today I expand my awareness to include everything around me.

Today I experience life with all my senses.

Today I slow down and enjoy the details of life.

 All my senses are alive and aware.


 All my senses are finely tuned into this moment.
 All my senses are observant of my surroundings.
 Because I am always mindful, I am rarely bored.
 Every day I become more and more aware of how we are all
connected.
 Each day I become more aware of my talents and abilities.
 Every day I become more aware of the world around me.
 Every day I strive to expand my awareness and understanding.
 Fantastic new awareness comes into my life daily.
 Here and now is where I focus my attention.
 I am alert and attentive to what’s happening around me.
 I am alert and present in every moment.
 I am alive and aware in the present now.
 I am always focused in the moment.
 I am always mindful of my environment.
 I am conscious of every present moment in my life.
 I am conscious and aware at all times.
 I am consciously aware of what I am thinking, feeling and
believing.
 I am ever aware of my here and now.
 I am ever mindful of the people in my life.
 I am focused and alive in this present moment.
 I am focused in the present at all times.
 I am forever aware of the words I say to myself and to others.
 I am fully alive and present at all times.
 I am fully awake and alert at all times.
 I am fully awake to what’s happening around me.
 I am interested and aware of everything that is going on around
me.
 I am keenly aware of every sight, sound, and scent around me.
 I am keenly focused in the present at all times.
 I am mindful and aware of the things going on around me.
 I am mindful and observant, and aware of all things happening
around me.
 I am mindful and present in all that I do.
 I am mindful of every sight, sound, and scent I encounter.
 I am observant and aware at all times.
 I am perceptive of life.
 I am sensitive to others around me.
 I am very sensitive to my immediate surroundings.
 I appreciate life’s small treasures.
 I appreciate the tiny details of life.
 I approach everything that I do with focused attention on the
present.
 I approach life with mindful attention to the simple pleasures.
 I confine my conscious thoughts to the present moment.
 I endeavour to be conscious of everything I think, feel and say.
 I enjoy life’s small wonders.
 I exercise all my senses in everything I do.
 I expand my mindfulness at every opportunity.
 I experience life to its fullest by paying full attention to every
moment.
 I focus my attention on what is happening in this moment.
 I focus my conscious thinking in the present.
 I fully appreciate all the wonders in my life.
 I give my full attention to everything I experience.
 I greatly appreciate the simple details of living.
 I know exactly what’s going on at all times.
 I live in the moment and give it my full attention.
 I live in total awareness of the world around me.
 I look for and welcome the small pleasures of life.
 I love being perceptive and sensitive to the world around me.
 I love exploring the world with my incredible sense of sight.
 I love the sights, sounds and smells of nature.
 I open my senses to the wonders that life offers.
 I pay close attention to the world around me.
 I present my questions to the universe, and watch attentively for
answers.
 I put mindful attention into all I do.
 I stop regularly throughout my day to the beauty of the moment.
 I strive to be fully aware of all the good in my life.
 I strive to expand my awareness in all aspects of my life.
 I take everything that happens in my life to be a sign.
 I use all my senses so that I can get the most out of life.
 My awareness increases more and more each day.
 My awareness is always centered.
 My awareness is expanding beyond my highest expectations.
 My awareness is flexible and ever expanding.
 My awareness transforms the ordinary to the extraordinary.
 My consciousness is ever aware of my surroundings.
 My consciousness is ever present.
 My heightened awareness helps me discover more to be
grateful for.
 My life is filled with endless magical moments.
 My mind is observant of my surroundings.
 The more I live with awareness, the richer my life becomes.
 The more time I spend appreciating nature, the more meaningful
my life becomes.
 Today I expand my awareness of the world around me.
 Today I expand my awareness to include everything around me.
 Today I experience life with all my senses.
 Today I slow down and enjoy the details of life.
 All that I seek is already within me.
 Today my own well-being is my top priority.
 My voice is always heard when I speak
 I now command my subconscious mind to immediately let go of
all negative thoughts and emotions. I am in control of myself
 I know myself.
 I hear my words and know their power before I speak them.
 I have a choice!
 Awareness of what I am not, allows me to remember who I am.
 I allow my truth to reveal itself as creativity and confidence.
 I let go of the past and concentrate on the present and the future
 I love me unconditionally.
 I am conscious and aware of my thoughts and emotions at all
times
 I remove myself from all negative people and influences.
 Challenge yourself, trust yourself, expect the best from yourself
 I hear and respect myself.
 I am emotionally sound
 I am conscious and aware of myself in the present moment at
all times
 I will quickly let go of bad feelings and focus on the now
 It’s okay when if I make a mistake get over it, let it go, move on!
 Loving myself and others make me feel very good.

1) I am a good person.
2) I deserve good things in my life.

3) I am worthy of love and happiness.

4) I am deserving of success in my life.

5) I am imperfect, but I'm working on becoming better every day.


6) I have the right to be who I want to be without judgment or criticism..

7) I deserve only good things in my life because of all that I have given to myself and others
throughout my life.

8) My mind is a gift that deserves love, care, attention, respect, and appreciation for its brilliance!

9) have the power to change my life for the better.

10) I deserve happiness and success in my life.

11) My thoughts and feelings are mine to control, not someone else's.

12) I have a choice in how I respond to situations.

13) There is always a solution for any problem.

14) I am the person I have become.

16) I am away from the thought that My past define me, but the past does influence me into
becoming who I am today.

17) It's OK to make mistakes as long as I learn from them.

18) I have a choice about what think and feel.

19) I am always changing.

20) There are many things that can make me happy.

21) I am away from the thought that I responsible for the past but, I am responsible for the future.

22) There is nothing that cannot be changed if I have the desire to change it.
23) I am the best version of myself I can be.

24) I am loved and supported by those around me.

25)I have the power to change my life for the better.

26) I deserve all that I have worked for.

27) I am creative, unique, and original.

28) I am not my thoughts. I am not my feelings. I am not my behavior.

29) I accept myself for who am today.

30) I am someone who is always learning and improving my skills.

31) I am never afraid of being wrong or making mistakes when trying new things.

32) I am a person of value and worth irrespective of what anyone says about me.

33) I am an important part of this world.

34) I deserve happiness.

35) I can change my life for the better.

36) My life is worth living.

37) I am worthy of love and respect.


38) I have value in the world.

39) I avoid to prove to anyone else, but myself.

40) I am imperfect, and that's okay!

41) I deserve happiness and success in my life.

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