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Republic of the Philippines

CAMARINES SUR POLYTECHNIC COLLEGES


Nabua, Camarines Sur

NAME: ______________________________________________________ SCORE:


COURSE, YEAR, & SECTION: _________________________________
DATE: __________________________

MODULE I FOR CHAPTERS 1 & 2

I. Express your own thoughts/concepts of Physical Education. Use the


diagram below in writing your answers. (10 pts.)

PHYSICAL
EDUCATION

II. Short Response Test. Answer the following questions in 3-5 sentences
ONLY.

A. There are 5 Objectives in Physical Education. How can you develop the
objectives in your own ways? (15 pts.)

1. Physical -
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
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________________________________________________________________________

2. Mental -
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________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
3. Social -
________________________________________________________________________
________________________________________________________________________
Republic of the Philippines
CAMARINES SUR POLYTECHNIC COLLEGES
Nabua, Camarines Sur

________________________________________________________________________
________________________________________________________________________
________________________________________________________________________

B. What’s the difference between Physical Fitness and Physical Wellness?


(5pts.)
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________

C. How can you improve your Cardiovascular Endurance? (5pts.)


________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________

D. What’s the difference between Muscular Endurance and Muscular


Strength? (3pts.)
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________

POINTS RUBRIC FOR GRADING


5 Response is thorough and contains relevant support.
4 Response is sufficient and contains some relevant support.
3 Response is somewhat sufficient and contains limited support.
2 Response is partial and contains limited support.
1 Response is vague.
0 No response is given or response is incorrect or irrelevant.

III. Enumeration. Give what is being asked in each item.

A. Health Related Fitness Components:


1. _____________________________________________
2. _____________________________________________
3. _____________________________________________
4. _____________________________________________
5. _____________________________________________
6. _____________________________________________
B. Skill Related Fitness Components:
1. _____________________________________________
2. _____________________________________________
3. _____________________________________________
4. _____________________________________________
5. _____________________________________________
6. _____________________________________________
Thank you and God bless
Republic of the Philippines
CAMARINES SUR POLYTECHNIC COLLEGES
Nabua, Camarines Sur

Note:
Kindly submit your answers in this email address:
physicaleducation.mmebritanico@gmail.com
SUBJECT: BSAM_ATC1&2_SURNAME
UNTIL SEPTEMBER 13,2022 @ 4PM ONLY.

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